Exorcising Your Excuses: Heal Your Mind. Honor Your Body. Manifest Your Dream by

Description: Exorcising Your Excuses by Griff Neilson Exorcising Your Excuses is a holistically based step-by-step approach in eradicating self-limiting excuses and unhealthy thinking patterns that so pervade our stressed out modern society. Learn WHY excuse making comes from an imbalanced body, mind, and soul, and WHAT to do about it! Learn the answers to the following questions: What is the true definition of excuses and how do they limit my limitless potential? Are my excuses subconsciously defining who I believe myself to be? Am I being limited through cultural, familial, educational, and other forms of mental conditioning? Why do I persist in behaviors that are self-defeating even when I am aware of them? How does nutrition, sleep, exercise and other lifestyle factors affect my mindset? Is excuse making a spiritual disorder? Why am I so negative in my thoughts? Can I harness the power of my Higher Self or God to eliminate my excuses and empower my thoughts? (non-religious) Can I reprogram my brain and permanently rid myself of excuse-making? FORMAT Paperback LANGUAGE English CONDITION Brand New Excerpt from Book Chapter One Excuses Defined Are You Living a Lie? "He that is good for making excuses is seldom good for anything else"-Benjamin Franklin Special Note: Plead read chapter 16 BEFORE you begin this chapter. I wrote Chapter 16 to help you integrate and apply all of the material in this book and I have laid it out in a 60-day format. When you reach the sub-section, "Your Official Action Assignment Integration Schedule" you should have a thorough understanding of how to best use this book. Start with Day #1 and it will tell you exactly what to do and how to do it! Refer back to Chap 16 each day to receive your next Action Assignment. Your journey of Exorcising Your Excuses starts right now! ENJOY! So, here you are, not living the life that you wish to live! As you walk past the mirror, you notice more of yourself than normal. Slightly embarrassed, you mutter to yourself, "How did this happen?" As you begin to wonder why you are looking a little more plump than usual, you hear the chatter of your busy mind explaining, "I am busy," "I dont have time to exercise right now," "Once I am done with my project at work, I can get serious about fitness again," and "I have to take care of others before myself." These and other countless excuses parade through your mind in a desperate attempt to calm your inner sense of embarrassment. However, even after an honorable attempt to justify your figure, you scratch your head in confusion because your excuses have actually made you feel worse. Why? Because your cleverly devised excuses still did not change what is staring back at you in the mirror. Excuses Defined: Are You Passing The Three-Tiered Test? One of the hardest tasks of becoming excuse-free is identifying what qualifies as an excuse and what does not. How do you know when you are making an excuse and when you are not? After all, you DONT have time, and your job IS demanding right now, right? To help you with this question, let me suggest two different definitions of excuses: 1- Any rational, justifiable, or reasonable explanation as to why you cannot accomplish your desires 2- Any time you forget about your ultimate potential Lets cover the first one. Most excuses hide under the guise of being rational, justifiable, or reasonable. Take, for example, the biggest excuse in America: Lack of time. Not having enough time seems to be an accepted reality for all of us these days. I know that you are busy and so is your uncle and your uncles goldfish! Nobody is immune to this one! With these "facts" in mind, it appears that we can describe an excuse as the following: -Rational -Justifiable -Reasonable Wow! No wonder these little jewels known as excuses make you feel better about yourself! If you can pass the aforementioned three-tiered test, then you should be out of the woods, right? You are not really making an excuse if it is reasonable, justifiable, or rational right? WRONG! The reality is that you still have that nagging voice in the back of your head telling you that you need to make a change. How irritating! The proverbial mirror never lies. You may ask yourself, "How can this be?" After all, you have a rational, justifiable, or a reasonable explanation why you cannot accomplish your goal, right? So why do you still feel like something is not right within you? The Test Here is a simple test you can always use to find out if you are indeed making an excuse. Keep in mind that this test is still valid even after you go through the aforementioned three-tiered test. If your logical, reasonable or justifiable "reason" for not taking action puts a barrier between you and your goal, you know without a doubt that you are making an EXCUSE! Say, for example, you want to get in better shape, but you find yourself continually saying that you are too busy and that you dont have enough time to get to the gym. You back up your statements with your schedule, proving that you really do not have any time to exercise! Although your reason is rational, justifiable, or reasonable, it still limits you from reaching your goal! No matter how you try to spin it, this is an excuse because it limits your personal development and divides you from your goal. Your Nature The struggle here is that you are a human being! As a human being, you were designed and created to better yourself on a continual basis. It is literally hard-wired within your DNA for survival purposes. Think of a time when you wanted to accomplish something, but you ended up making an excuse instead. When this happened, you placed your very essence into a state of developmental decline. In other words, anytime you make an excuse instead of reaching for your goal, you negate your God-given ability to create victories in your life. In essence, you forfeit your ability to develop as a human being, and, thereby, limit your true potential. This leads us to the second definition of excuse making. Before I discuss this definition, let me be very clear about my personal beliefs and my experience with excuse making. I believe that we are all creations and expressions of God, and, as such, I believe that we have limitless potential to achieve anything that inspires us! If you have the inkling, the hunch, or the desire to better yourself in any way, then those desires should be respected and viewed as inspiration from a higher source. "If your logical, reasonable or justifiable "reason" for not taking action puts a barrier between you and your goal, you know without a doubt that you are making an EXCUSE!" It is when we forget that we have such divine potential that we ultimately default and resort to excuse making. Details ISBN1524660302 Author Griff Neilson Pages 258 Language English ISBN-10 1524660302 ISBN-13 9781524660307 Media Book Format Paperback Year 2017 Imprint Authorhouse Subtitle Heal Your Mind. Honor Your Body. Manifest Your Dream Country of Publication United States Publication Date 2017-02-20 Illustrations Illustrations, black and white Short Title Exorcising Your Excuses UK Release Date 2017-02-20 Publisher Authorhouse Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:101859348;

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