Executive Toughness: The Mental-Training Program to Increase Your Leadership Per

Description: Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance by Jason Selk "Toughening up to get what you want in business"-- FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description From the mental toughness coach of a World Series-winning teama simple, three-step program to winning in lifePeople with inborn talent may be good at what they do—but only the mentally tough reach the highest plateaus in their field. Fortunately, mental toughness is something anyone from any walk of life can learn. Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk is an expert on teaching people how to develop the mental toughness needed to attain their goals. In this book, he shares hands-on daily exercises for breaking old, self-defeating patterns of behavior and replacing them with the can-do attitude and positive behavior that leads to measurable positive results. Executive Toughness outlines the steps for attaining high-level success:•Accountabilitytruly develop a "no-excuse" mentality•Focussignificantly increase attention, focus and confidence•Optimismrecognize and redirect thoughts patterns for increased execution and performance By incorporating these steps into your daily life, youll be on the path to attaining your goals. Once you make these behaviors part of your mental "DNA," and there will be no turning back! Author Biography Jason Selk is one of the premier performance coaches in the United States. He helps numerous well-known professional and Olympic athletes as well as Fortune 500 and Fortune 100 executives and organizations develop the mental toughness necessary for high-level success. Table of Contents Foreword by Andy HillPreface AcknowledgementsIntroduction: Mental Toughness: Potentially the Difference Between Life and DeathFoundation of Mental Toughness: What You Want and Who You AreChapter 1: Define Your Win: Determine Your Purpose and PrioritiesChapter 2: Turn Up Your Thermostat: Heat Up Your PerformanceDeveloping Executive Toughness Characteristic 1: Accountability: Doing What Needs to Be DoneChapter 3: The Process of Achievement: Goals That Really WorkChapter 4: Prioritizing the Priorities: Schedule It or Forget ItChapter 5: Accountability Through Self-Evaluation: Learn to Look in the Mirror Every DayDeveloping Executive Toughness Characteristic 2: Focus: Improving Execution and ConsistencyChapter 6: Preparation: Control Your Emotions, Control Your PerformanceChapter 7: Script Your Way to Focus: Always Say the Right ThingChapter 8: The Mental Workout: 100 Seconds a Day Keeps Failure AwayDeveloping Executive Toughness Characteristic 3: Optimism: Overcoming All ObstaclesChapter 9: Relentless Solution Focus: The Ultimate Measure of Mental ToughnessChapter 10: Gable Discipline: Optimism Through Unremitting ActionConclusion: The Minimum Requirements for GreatnessNotesIndex Details ISBN1260135306 Author Jason Selk Pages 224 ISBN-10 1260135306 ISBN-13 9781260135305 Format Paperback Country of Publication United States DEWEY 658.4092019 Year 2018 Publisher McGraw-Hill Education Imprint McGraw-Hill Education Place of Publication OH Language English UK Release Date 2018-07-18 Publication Date 2018-07-18 AU Release Date 2018-07-18 NZ Release Date 2018-07-18 US Release Date 2018-07-18 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:118498388;

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