Description: Introducing "Everyday Vitality: Turning Stress into Strength" by Samantha Boardman. This hardcover book is a must-have for anyone looking to improve their mental and emotional well-being. With 272 pages, this book is packed with practical guidance and insights on how to manage stress and turn it into a source of strength. Published by Penguin Books, The Limited in 2021, this book is written in English and is suitable for anyone looking to improve their vitality. The author, Samantha Boardman, is a renowned psychiatrist and wellness expert, making this book a valuable resource for anyone looking to improve their mental health. If you're looking for a practical guide to managing stress and improving your emotional well-being, then "Everyday Vitality: Turning Stress into Strength" is the book for you.
Price: 7.92 USD
Location: Mount Laurel, New Jersey
End Time: 2024-11-26T03:33:44.000Z
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All returns accepted: ReturnsNotAccepted
Item Length: 9.3in.
Item Height: 1in.
Item Width: 6.2in.
Author: Samantha Boardman
Publication Name: Everyday Vitality : Turning Stress Into Strength
Format: Hardcover
Language: English
Publisher: Penguin Books, The Limited
Publication Year: 2021
Type: Textbook
Item Weight: 15.8 Oz
Number of Pages: 272 Pages
