Description: Everyday Trauma: Remapping the Brain's Response to Stress, Anxiety, and Painful A neuroscientist explores how trauma impacts the brain, especially for womenand how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive naturehow it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory. Her research reveals that when we are reminded of our trauma, reliving that tragic moment copies yet another memory of it in our brain, making it that much more difficult to forget. Dr. Shors also explores the neuroscience behind why women in particular are more vulnerable to stress and traumatic events, setting them up to be three times more likely than men to suffer PTSD. With potential long-term consequences such as addiction, anxiety, depression, and PTSD, trauma can have a lasting impact on both the brain and body. Dr. Shors illuminates the effective tools that can reduce the repetitive thoughts that reinforce our traumas, including cognitive-based therapies and trauma-informed care such as her own groundbreaking program, a combination of mental and physical training called MAP Training. By understanding how our brain responds to trauma and practicing proven techniques that can train our brains and help us let go of our tragic memorieswhatever they may bewe are better equipped to leave our traumatic pasts behind and live in a brighter present. Features Details Fast and Free Shipping You're already purchasing the item. Why pay additional for shipping, especially slow shipping? We get your order shipped out within 1-business day and delivered to your doorstep as quickly as possible. Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!
Price: 24.99 USD
Location: Oceanside, New York
End Time: 2024-12-08T10:39:41.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Brand: Flatiron Books
Style: ABIS_BOOK
Number of Pages: 208 Pages
Language: English
Publication Name: Everyday Trauma : Remapping the Brain's Response to Stress, Anxiety, and Painful Memories for a Better Life
Publisher: Flatiron Books
Item Height: 0.6 in
Publication Year: 2021
Subject: Cognitive Neuroscience & Cognitive Neuropsychology, Life Sciences / Neuroscience, Internal Medicine, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)
Item Weight: 13.8 Oz
Type: Textbook
Subject Area: Science, Psychology, Medical
Author: Tracey Shors
Item Length: 9.5 in
Item Width: 7 in
Format: Hardcover
