Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Emotional Stress Management 2 0: 40 Tips For Taming Your Turbulent EmotionsISBN13:9781533283764ISBN10:1533283761Author:Eissinger, Stephanie (Author)Description:(This is a RePrint) - Tame Your Turbulent Emotions And Get Your Peace Backintense Negative Emotions Create Stress The Emotions, Themselves, Are Not The Problem Rather, It's How Individuals Interpret And React To Their Emotions And Their Circumstances That Is The Determining Factor In The Amount Of Stress They Experience The Ability To Cope In A Healthy Manner Is Dependent On The Person's Response To Uncomfortable Emotions Stress Is Generated By How They Think And Feel About Events, Their Situation, And Themselves Your Capacity To Successfully Manage Andor Let Go Of Negative Emotions Is A Key Factor In Mitigating How Stress Impacts You Emotionally, Mentally, And Physically This Second Book In The Stress Management 2 0 Series Is An Essential Resource Of 40 Effective Tips To Relieve Stress And Increase Emotional Intelligence The Strategies Are A Guide To: -De-Clutter Inner Closet Space By Releasing Toxic Emotions That Have Been Held On To From The Past- Manage Strong Negative Emotions When They Emerge In The Present, Preventing Them From Taking Up Too Much Internal Space - Savor Positive And Joyful Emotions, Becoming More Resilient To Life's Ups And Downs- Proactively Generate More Positive Emotionsread It Cover To Cover Or Skip Directly To The Strategies That Target The Emotions That Are Causing You The Most Distress Life Will Continue To Present You With Challenges The Stress Management 2 0 Series Provides You With Powerful Tools With Which To Face Those Challenges Calmly And Confidently If You Want To Emotionally, Mentally, And Physically De-Stress Your Life, Then You'll Love This Series Buy This Book And Take Control Of Your Emotional Life Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-06-25Weight:0.27 lbsDimensions:0.17'' H x 9'' L x 6'' WNumber of Pages:82Language:English
Price: 14.69 USD
Location: USA
End Time: 2025-01-22T11:25:56.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Book Title: Emotional Stress Management 2. 0 : 40 Tips for Taming Your Turbulent Emotions
Number of Pages: 82 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.2 in
Topic: Self-Management / Stress Management
Publication Year: 2016
Genre: Self-Help
Item Weight: 6.2 Oz
Author: Stephanie Eissinger
Item Length: 9 in
Item Width: 6 in
Book Series: Stress Management 2. 0 Ser.
Format: Trade Paperback
