Description: We've all heard 'you are what you eat,' and science now has the receipts on how profoundly foods affect the human brain. From an evolutionary standpoint, our brains were formed to thrive on certain nutrients - and our current diet is often deficient in many of them. Eat Yourself Smarter offers readers a guide to eating in a way that boosts their cognitive function, improves their mood, and lowers their risk of developing dementia or other degenerative neurological conditions. BONUS: Includes 20+ pages of delicious, brain-boosting recipes to get started on a new, smarter eating programme.
Price: 33.12 USD
Location: Gloucester
End Time: 2024-12-03T00:36:01.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781951274931
UPC: 9781951274931
ISBN: 9781951274931
MPN: N/A
Book Title: Eat Yourself Smarter! : Nutrition Solutions for Creativity, Memory, Cognition and more
Number of Pages: 192 Pages
Language: English
Publisher: Centennial Media LLC
Item Height: 0.7 in
Publication Year: 2021
Topic: Health & Healing / General, General, Diet & Nutrition / General, Diet & Nutrition / Diets
Illustrator: Yes
Genre: Cooking, Health & Fitness
Item Weight: 23.1 Oz
Item Length: 9.5 in
Author: Michelle Stacey
Item Width: 7.5 in
Format: Trade Paperback
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