Description: TRY MOCHA SCONES, ROASTED PORK WITH CRUNCHY MANGO SALAD & MORE! Up for auction today is a Better Homes and Gardens cookbook entitled “Eat Well, Lose Weight.” It’s hardcover and copyrighted 2008. Here’s the introduction found inside the cookbook: People always want to know which foods will help them drop weight quickly. Since there are no magic foods, the answer to all the dieters out there is to eat foods that offer the most nutrients and are the least processed. Do that and you’ll automatically be eating fewer calories than if you ate high-calorie processed foods that fill you out but don’t fill you up. That simple guideline was used to create the more than 500 delicious recipes in Eat Well, Lose Weight. The goal was to develop recipes that include wholesome, basic ingredients, including whole grains, lean protein, nutrient-rich fruits and vegetables, and healthy fats. All of the recipes were developed and tested by registered dietitians in the Better Homes and Gardens Test Kitchen to ensure that each one is delicious and satisfying. The finished dishes were so good that many of the taste testers couldn’t believe these were “diet” foods. As an added bonus, you’ll find a shortcut dinner chapter for those times when you need a superfast meal. Although those recipes contain convenience foods, they use the best of the bunch, including frozen vegetable blends, vegetarian products, and spice blends. And since many of you eat out and wish you could enjoy those same flavors at home, this book contains a chapter featuring restaurant entrees. Now you can re-create your favorite foods from some of the most popular chain restaurants in a version that’s lower in calories, fat, and sodium. (Yes, the healthier versions still taste great!) Why live on grapefruit and celery sticks while dieting when you could be eating BBQ Chicken Pizza and Blue Cheese Burgers? Welcome to Eat Well, Lose Weight—a dieter’s best friend. Get cooking, lose weight, and feel great! Here’s a list of the recipes found inside the cookbook: Breakfast Apple Griddle Cakes Grain Pancakes With Strawberry Sauce Oat Pancakes Sun-Kissed French Toast Streusel-Crunch French Toast Walnut Waffles With Blueberry Sauce Blueberry Sauce Brunch Blintzes Breakfast Bread Pudding Fresh Tomato Omelet With Mozzarella Cheese Omelet De Provence Tex-Mex Spinach Omelet Corn-Pepper Relish Breakfast Tortilla Wrap Southwestern Breakfast Tostadas Asparagus and Zucchini Frittata Ham and Cheese Skillet Rosemary-Potato Frittata Breakfast Bake Egg and Potato Casserole Crustless Cheese Quiche Ham and Cheese Quesadillas Incredible Quesadillas Pineapple Salsa Breakfast Taco Roll-Ups Spiced Irish Oatmeal Fruity Oatmeal Spiced Hot Cereal Spiced Oatmeal Sweet and Crunchy Granola Cranberry-Almond Cereal Mix Fruit and Yogurt Parfaits Iced Espresso Berry-Banana Smoothie Breads Apple-Streusel Muffins Cranberry-Pecan Muffins Banana-Oat Muffins Pear-Almond Muffins Ginger-Cream Spread Pistachio-Mango Muffins Mocha Scones Blueberry Breakfast Scones Orange Glaze Blueberry-Peach Coffee Cake Apricot-Almond Coffee Cake Banana Bread Peanut Butter and Chocolate Swirl Bread Pumpkin Bread Cranberry and Orange Zucchini Bread Herb-Bran Muffins Southwestern Drop Biscuits Two-Cheese Garlic ‘N’ Herb Biscuits Garden Veggie Corn Bread Spicy Sweet Potato Corn Bread Maple Sweet Potato Corn Bread Citrus Sweet Potato Corn Bread Caraway-Rye Batter Bread Easy Oatmeal Bread Honey-Flax Sourdough Bread Parmesan-Rosemary Baguettes Swiss Cheese-Almond Flatbread Dried Tomato-Feta Focaccia Italian-Style Dinner Rolls Berry-Cream Tea Braid Orange Glaze Chocolate-Orange Challah Wreath Orange Drizzle Cranberry-Maple Cinnamon Rolls Maple-Brown Sugar Icing Frosted Cinnamon Sticks Cinnamon Buns Cream Cheese Frosting Italian-Style Dinner Roll Variations Seeded Pull-Apart Rolls Gremolata-Stuffed Parker House Rolls Honey-Flax Sourdough Bread Sourdough Starter Sandwiches & Wraps Roast Beef-Mango Panini Turkey-Sweet Pepper Panini Chipotle-BBQ Steak Sandwiches Meatball Pitas Fresh Reubens Pressed Ham Sandwiches With Balsamic Mayo Mushroom and Ham Fold-Overs Mediterranean Pork Sandwiches With Avocado Spread Mexi-Pork Wraps Mexi-Chicken Wraps Shredded Pork Sandwiches Horseradish Pork Wrap Hot Apple and Cheese Sandwiches Thai Chicken-Broccoli Wraps Peanut Sauce Fajita-Ranch Chicken Wraps Grilled Chicken Sandwiches Tex-Mex Sloppy Joes Pulled Chicken Sandwiches Barbecue Sauce Curried Chicken-Mango Wraps Chicken and Hummus Pitas Chicken and Black Bean Wraps Black Bean-Smoked Chile Dip Deli Greek-Style Pitas Chicken Salad Sandwiches Turkey-Grilled Veggie Wraps Turkey-Apple Salad Wraps Fish Sandwiches With Aioli Simple Aioli Salmon and Asparagus Wraps Tuna Salad Pockets Egg and Vegetable Salad Wraps Tomato-Basil Panini Savory Vegetable Open-Face Sandwiches Veggie Salad In A Pocket Spicy Navy Bean Hummus Salads Mango-Steak Salad With Lime Dressing Spinach and Basil Salad With Beef Grilled Beef Panzanella Beef and Arugula With Raspberry-Chipotle Dressing Grilled Beef Salad With Cilantro Vinaigrette Super-Crunchy Supper Salad Pork and Apple Salad With Blue Cheese Dressing Pork With Warm Herbed Grain Salad Sauteed Pork and Pear Salad Roast Pork Salad With Ginger-Pineapple Dressing Ginger-Pineapple Dressing Ham and Cantaloupe Salad Caesar Salad With Grilled Portobello Mushrooms Whole Wheat Croutons Spinach and Lentil Salad With Toasted Walnuts Red Wine Vinaigrette Apple and Chicken Salad Mediterranean Tabbouleh Salad With Chicken Balsamic Chicken Over Greens Crunchy Cucumber Chicken Salad Apple-Grape Chicken Salad Mango Salad With Turkey Turkey Taco Salad Herbed Salmon With Greens Shrimp Salad Scallops With Watercress and Fennel Shrimply Delicious Salad Dilled Tuna and Potato Salad Salad Nicoise Nicoise Dressing Wheat Berry Salad Black Bean Slaw With Soy-Ginger Dressing Thai Bulgur Salad Thai Peanut Dressing Salsa, Black Bean, and Rice Salad Soups Italian Meatball Soup Super-Simple Beef Stew Chipotle Chili With Beans Vegetable Beef Stew Tex-Mex Pork and Corn Soup Tex-Mex Chicken and Corn Soup Asian Pork Soup Ham and Barley Soup Wild Rice-Ham Soup Chicken Minestrone Soup Chicken-Tortellini Soup Chicken Tortilla Soup Wild Rice Chicken Soup Ginger Chicken Noodle Soup Kale, Lentil, and Chicken Soup Mexican-Style Chicken Soup Pizza Soup Sausage and Greens Ragout Curried Corn Soup Thai Shrimp Soup Thai Tofu Soup Hot ‘N’ Spicy Fish Soup Root Vegetable Chowder Hot African Stew Red Bean Stew Indian Vegetable Soup Roasted Tomato-Vegetable Soup Sage-White Bean Soup Sage French Bread Toasts Spicy Veggie Stew Squash and Lentil Soup Tomato-Barley Soup With Garden Vegetables Zesty Gazpacho Beef, Veal & Lamb Spicy Sirloin Steaks Curried Beef With Apple Couscous Southwest Steak Pepper-Beef Kabobs Sesame-Orange Beef Beef With Cucumber Raita Beef-Broccoli Stir-Fry Italian Beef Skillet So-Easy Pepper Steak Beef and Chipotle Burritos Pico De Gallo Salsa Round Steak With Vegetables Peppered Ribeye Steaks With Grilled Sweet Peppers Grilled Peppers Spicy Cilantro Flank Steak Spicy Steak and Beans Lemon-Soy Marinated Flank Steak Five-Spice Steak Lime-Marinated Flank Steak Avocado-Poblano Pico De Gallo Flat-Iron Steak With Balsamic Tomatoes Balsamic Tomatoes Flat-Iron Steak With Tomatillo Sauce Tenderloin Steaks With Merlot Sauce Mustard-Crusted Beef Tenderloin Southwestern Tri-Tip Roast Greek Pita Pizzas Burgers With Dill Sauce Veal Piccata Veal Chops With Pesto-Stuffed Mushrooms Veal Scaloppine Garlic-Fennel Lamb Chops Lamb Chops With Fresh Greek Salad Spicy Apricot Lamb Chops Pork Balsamic Pork Tenderloin Balsamic Glaze Pork and Pineapple Kabobs Apple-Glazed Tenderloin Apple-Onion Spice Packet Greek Pork Tenderloin With Red Pepper Sauce Roasted Pork With Crunchy Mango Salad Latin-Spiced Pork Tenderloins Pecan-Cornmeal-Crusted Pork Sesame Pork Tenderloin Pork Kabobs With Corn Salad Asian Pork Stir-Fry Pork Casserole With Mushrooms and Kale Smoked Jerk Pork Roast With Warm Mango Sauce Spice-Rubbed Pork Loin Roast Mustard-Maple Pork Roast Herb-Cured Pork Chili-Glazed Pork Roast Asian-Style Pork Steaks Apple-Mushroom Pork Chops Chops With Nutty Triple-Pepper Couscous Margarita-Glazed Pork Chops Mediterranean Pork Chops Pork Chops With Apricot Quinoa Pork With Mushrooms Sassy Pork Chops Spicy Grilled Pork Chops Thyme Pork Chops With Roasted Cauliflower Jambalaya-Style Stuffed Peppers Tamale Pie Roasted Ham and Vegetables With Horseradish Sauce Pomegranate-Glazed Ham With Pistachio Barley Pomegranate Glaze Chicken & Turkey Tortilla-Crusted Chicken Adobo-Lemon Chicken Chicken With Roquefort Apple-Glazed Chicken With Spinach Jamaican Jerk Chicken With Pineapple Salsa Pineapple Salsa Herbed Balsamic Chicken Apricot Chicken Kabobs Grilled Chicken With Cucumber-Yogurt Sauce Penne With Chicken and Broccoli Curried Chicken Skillet Roasted Pepper and Artichoke Pizza Keys-Style Citrus Chicken Smoky Grilled Chicken Kabobs Spicy Chinese Chicken With Eggplant Kiwifruit Chicken Tostadas Tarragon Chicken Linguine Pineapple-Chicken Stir-Fry Pasta and Sweet Peppers Thyme and Garlic Chicken Teriyaki Chicken With Orange Sauce Cilantro Chicken With Nuts Basil-Tomato Chicken Skillet Italian Chicken and Pasta Zesty Ginger-Tomato Chicken Roasted Tarragon Chicken Oven-Fried Parmesan Chicken Spice-Rubbed Roasted Chicken Turkey and Wild Rice Pilaf Turkey Tenderloins With Cilantro Pesto Grilled Turkey Mole Fish & Seafood Almond-Herbed Salmon Grilled Salmon With Citrus Salsa Citrus Salsa Broiled BBQ-Spiced Rubbed Salmon Salmon With Tropical Rice Grilled Salmon With Herb Crust Salmon With Mango Salsa Broiled Fillets With Tangerine Relish Broiled Halibut With Balsamic Glaze Minty Halibut With Squash Lemon-Parsley Fish Spicy Smoked Pepper Swordfish Seared Tilapia With Lemon-Tarragon Sauce Spinach Orzo Mahi Mahi With Tropical Fruit Salsa Maple-Balsamic Glazed Fish With Spinach Saute Spinach Saute Grouper With Summer Vegetables Fish With Tomato and Cannellini Relish Cilantro-Lime Grilled Fish Catfish With Black Bean and Avocado Relish Tuna Skewers With Vegetable Rice Italian Tuna Steak Broiled Tuna Fajitas Tuna With Rosemary Ancho and Lime Seared Scallops Gingered Tropical Fruit Salsa Scallops With Anise-Orange Tapenade Sauteed Shrimp and Scallops Spicy Shrimp Tabbouleh Shrimp-Zucchini Kabobs With Basil Cream Sauce Mexican-Style Shrimp Pizza Curried Shrimp With Couscous Cajun Shrimp With Mango-Edamame Salsa Homemade Cajun Seasoning Mango-Edamame Salsa Meatless Broccoli-Spinach Lasagna Pasta With Mushrooms and Spinach Chili-Style Vegetable Pasta Pasta With Swiss Chard Artichoke-Basil Lasagna Linguine With Gorgonzola Sauce Pasta With Eggplant Sauce Ravioli With Sweet Peppers Cheesy Spaghetti Squash Mushroom-Vegetable Fajitas Thai-Style Veggie Pizza Spinach-Mushroom Quesadillas Spaghetti Squash With Chunky Tomato Sauce Grain-Vegetable Medley Soba-Vegetable Toss Brown Rice-Spinach Custards Spicy Bean-and Rice-Stuffed Peppers Greek Garbanzo Salad Cannellini Bean Burgers Lentil-and Rice-Stuffed Peppers Spicy Rice and Bean Cakes Triple-Pepper Nachos Couscous Cakes With Salsa Black Bean Salsa Southwest Quinoa Pilaf Black Bean, Corn, and Jicama Salsa Vegetable Two-Grain Casserole Udon With Tofu Ginger-Soy Vinaigrette Hoisin Tempeh With Stir-Fry Vegetables Tofu and Eggplant Tabbouleh With Edamame and Feta Sesame-Orange Tofu Sides Apple-Spinach Salad With Thyme-Dijon Vinaigrette Thyme-Dijon Vinaigrette Cranberry-Cucumber Salad Homemade Spice Mix Beet Salad With Goat Cheese and Walnuts Orange-Asparagus Salad Corn and Green Bean Salad Greek Vegetable Salad Radish and Tomato Salad Homemade Spice Mix Marinated Vegetable Salad Tomato and Sweet Pepper Salad Herb-Dijon Vinaigrette New Potato Salad Confetti Potato Salad Blue Cheese Coleslaw Italian Pasta Salad Apple-Wild Rice Salad Cilantro Tabbouleh With Cranberries Minted Wild Rice and Barley Salad Hearty Grain Medley Rice Primavera With Basil Couscous With Orange Thyme-Barley Risotto Southern Black-Eyed Pea Salad Roasted Potatoes and Tomatoes Roasted Garlic Mashed Potatoes Herbed Potato Wedges Wilted Spinach With Olives Green Beans With Toasted Almonds Homemade Spice Mix Broccoli Rabe With Garlic Blue Cheese-Stuffed Summer Squash Snacks Chicken Salad With Apple Slices Asian Chicken Lettuce Wraps Spinach-Turkey Roll-Ups Inside-Out Tuna Salad Snack Bacon-Tomato Lettuce Wraps Mini Bagel Sandwich Mini Walking Taco Caprese Bruschetta Creamy Stuffed Peppers Guacamole-Stuffed Tomatoes Herby Garbanzo Bean Spread On Toast Very Veggie Dip Italian Veggie Dip South-Of-The-Border Veggie Dip Roasted Red Pepper Dip Lemony Avocado Dip Sweet ‘N’ Salty Snack Mix Cherry-Almond Snack Mix Crunch-Topped Bananas Creamy Fruit Dip Apple-Cinnamon Dip Peanut Butter Dip PB & B Pinwheels Sweet ‘N’ Crunchy Yogurt Topping Sweet Blueberry Crostini Mocha Frappuccino Pops Melon-Berry Smoothie Pops Chocolate-Banana Sipper Sparkling Berry Lemonade Cherry Citrus Cooler Desserts Chocolate Chunk Cookies Snickerdoodles Almond Fudge Rounds Chocolate-Drizzled Graham Cookies Chocolate Chocolate-Drizzled Graham Cookies Walnut-Crusted Oatmeal-Raspberry Thumbprints Lemon Bars Nutty Carrot Cake Cheesecake Bars Fluffy Cream Cheese Frosting Pear-Rhubarb Crisp Old-Fashioned Peach Cobbler Apple-Mango Crisp Gingered Shortcake Bites Piled-High Shortcake Upside-Down Apple-Corn Cakes Coffee-Chocolate Marble Cake Coffee Drizzle Fruit Pizza Berry Pie With Creamy Filling Lemon Cream Glazed Tropical Fruit Pie Chocolate Cream Cheese Pie Oatmeal-Banana Bread Pudding Cherry Chocolate Bread Puddings Custard Towers Citrus Trifle With Orange Custard Kona Trifle Cups Lemon Souffle Dessert Ricotta Mousse With Berries Creamy Fruit Morsels Fresh Fruit With Yogurt and Honey Peach-Berry Frozen Dessert Easy-Freezy Sorbet Choose-A-Fruit Tropical Sherbet Shortcut Meals Seasoned Steak Ragout Hot Pepper Pork Sandwiches Hearty Pineapple Pizza Spinach Barbecue Chicken Pizza Saucy Chicken Enchiladas Santa Fe Rice and Beans Easy Marinated Chicken Breasts Pesto Chicken Pilaf Cilantro-Lime Chicken Wraps Chicken Penne Alfredo Chicken and Vegetables With Red Pepper Hummus Chicken Caesar Salad Pizza Jambalaya-Style Sausage and Rice Turkey-Spinach Calzones Tropical Coleslaw With Salmon Shrimp and Peanut Stir-Fry Shrimp Paella Seasoned Fish With Potato Wedges Fish Taco Wraps Black Pepper-Tuna Salad You Choose Veggie Burgers Ultra Ketchup Topper Smoky Berry Topper Double Pepper Topper Spicy Bean Tostadas Ravioli Skillet Kung Pao Mock Chicken Copycat Chili Hot Tossed Vegetable Ravioli Restaurant Meals Blue Cheese-Topped Burgers With Caramelized Onions Buffalo Chicken Tenders Buffalo Sauce Chicken Nuggets Classic French Dips Philly Steak Sandwiches Herbed Steak With Portobello Mushroom Sauce Broccoli-and Ham-Smothered Potatoes Pecan-Crusted Fish With Peppers and Squash Whole Wheat Pizza With The Works Pizza Dough Buffalo Chicken Pizza Greek-Style Pizza Taco Pizza Bruschetta-Style Shrimp Chicken Parmesan Chicken Cacciatore Chicken and Vegetable Fettuccine Sausage and Spinach Lasagna Cheese Manicotti With Roasted Pepper Sauce Fresh-Herb Pasta Primavera Chipotle Chicken Quesadillas Salsa, Beans, and More Nachos Easy Fresh Salsa Grilled Steak Fajitas Beef and Vegetable Enchiladas Enchilada Sauce Chicken Tacos Fajita Taco Bowl Salads Fresh Guacamole Baked Bean and Corn Chimichangas Peanut-Hoisin Snacks Spicy Stir-Fried Chicken With Cashews Sweet-and-Sour Chicken Pork Lo Mein Ginger Chicken With Rice Noodles Sesame Turkey Holiday Traditional Roast Turkey Herb Roast Turkey Onion and Mushroom Gravy Turkey and Vegetable Bake Cranberry-Pecan Salad Wild Rice Stuffing Fennel-Herb Bread Stuffing Fresh Green Bean and Mushroom Casserole Cranberry-Orange Tea Sipper No-Bake Pumpkin Cheesecake Graham Cracker Crust Apple-Cranberry Crisp Pumpkin-Gingerbread Coffee Cake Cranberry-Almond Bread Moroccan Rib Roast Pork Medallions With Cranberry Chutney Sweet Potatoes With Rosemary Tangerine-Cranberry Relish Hot Cranberry Toddy Sangria Sparkler Lattice-Topped Apple Pie Whole Wheat Pastry Light-Style Pumpkin Pie Oil Pastry Gossamer Spice Cookies Sugar Cookie Cutouts Peach-Mustard Glazed Ham Roasted Asparagus Roasted Fingerling Potatoes Or New Potatoes Roasted Carrots Roasted Green Beans Olive Deviled Eggs Spinach-Berry Salad Mixed Greens With Herbed Balsamic Vinaigrette Herbed Balsamic Vinaigrette Berry-Mango Slush Ginger-Pineapple Punch White Wine Spritzer White Chocolate Mini Cheesecakes Kids’ Favorites Soft-Shell Burritos Chicken Fingers Lunch Box Sub Sandwiches Choose-A-Vegetable Chicken and Pasta Soup Macaroni and Cheese Banana Waffle Stacks Egg Salad Sandwiches Chef’s Salad Cheese and Bean Quesadillas Sweet-and-Sour Chicken The pictures you see above are as follows: Front cover, Back cover, Breakfast Bread Pudding recipe, Herb-Bran Muffins recipe, Tomato-Basil Panini recipe, Herbed Salmon With Greens recipe, and Moroccan Rib Roast recipe. The cookbook is in good condition. There’s a small scuff mark, near the lower right hand corner, on the front of the cover. The lower left and lower right hand corners, show light scuffing. There are a couple of small, light crease marks in the upper right hand corner. There’s also a medium-sized, light crease mark and a large, light crease mark, in this same corner. There’s both a small and medium-sized crease mark in the lower left and lower right hand corners. There are a few small crease marks near the lower left hand corner, as well. There are a few various-sized, light scratch marks throughout (these are hardly noticeable). There’s some light creasing along the spine. There’s a medium to large-sized scratch mark, near the lower left hand corner, on the back of the cover. The corners show light scuffing. There are a couple of small crease marks in the upper and lower left hand corners. There’s a medium-sized, light crease mark, near the lower left hand corner, as well. There are a few various-sized crease marks in both the upper and lower right hand corners (most of these aren’t that noticeable). There are a few various-sized, light scratch marks throughout, these are hardly noticeable. The inside of the front and back covers, show light print staining. A few of the pages show light staining. There are also a few pages with a small, light crease mark or two, here or there. The last page is a blank page. You can see some of the glue from the binding, along the spine, just before this last blank page. However, the binding still remains tight. All of the pages are fully legible. What a beautiful cookbook just brimming with delicious recipes! This is a thick book with color photos of each recipe. I love having photos of each recipe because you can see what the dish will look like before you prepare it. I also like that fact that this book makes eating healthy easy. You don’t have to sacrifice flavor or eat salads to stay on track. You can enjoy the foods you love, all while knowing you are doing something good for you and you’re family. SHIPPING INFORMATION As soon as I receive your payment, I will process the item for shipment. I will ship your item the same day I receive your payment and if I can’t do that, I guarantee I will ship it the next day. (Keep in mind I can’t ship on Sunday or Holidays that the post office recognizes.) Your shipping cost will include delivery confirmation / tracking number, so that you can keep track of the package throughout the shipping process. It also includes the cost of packaging materials that will keep your items safe during shipping. At times I use clean, recycled packaging supplies. I DO NOT make money off shipping. I accept returns only if I have misrepresented the item in some way, or the item is damaged during shipment. I try to be as thorough and as picky as possible in my descriptions but I am only human. If you do have a problem with an item, please contact me before leaving feedback and I will be happy to help you. PAYMENT INFORMATION I would appreciate payment within 7 days. However, I am flexible. If for some reason you cannot send payment within 7 days, please contact me. If I haven’t heard from you, and more than 3 days have passed, I will send you a friendly reminder. If no payment has been received after 7 days, and I have not heard from you, I will turn the transaction in to eBay as a non-payment. I will be happy to combine shipping for multiple auction wins. Please wait until all the items you are bidding on have ended to pay, so that I can send a combined invoice. Please check out my other auctions as well for more unique items; you never know what treasures you may find!
Price: 15 USD
Location: East Stroudsburg, Pennsylvania
End Time: 2025-01-14T16:14:29.000Z
Shipping Cost: 4.59 USD
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Item Specifics
Restocking Fee: No
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return shipping will be paid by: Buyer
Format: Hardcover
Subject: Health, Dieting & Wholefood
Publication Year: 20080000
Language: English