Description: Divorce Recovery Workbook : How to Heal from Anger, Hurt & Resentment & Build the Life You Want, Paperback by Rye, Mark S., Moore, Crystal Dea, ., ISBN 1626250707, ISBN-13 9781626250703, Like New Used, Free shipping in the US "If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You'll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. Th also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you've gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life-positive changes that will leave you stronger and happier than ever before! This workbook will help you start"--
Price: 28.67 USD
Location: Jessup, Maryland
End Time: 2025-01-04T05:52:51.000Z
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Book Title: Divorce Recovery Workbook : How to Heal from Anger, Hurt and Resentment and Build the Life You Want
Number of Pages: 216 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.6 in
Publication Year: 2015
Topic: Psychotherapy / Couples & Family, Divorce & Separation, General, Conflict Resolution
Genre: Family & Relationships, Psychology
Type: Workbook
Item Weight: 15.9 Oz
Author: Crystal Dea Moore, Mark S. Rye
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
