David R. Hamilton, PHD The Five Side Effects of Kindness (Paperback)

Description: Further DetailsTitle: The Five Side Effects of KindnessCondition: NewSubtitle: This Book Will Make You Feel Better, Be Happier & Live LongerISBN-10: 1401968368EAN: 9781401968366ISBN: 9781401968366Publisher: Hay House IncFormat: PaperbackRelease Date: 09/14/2021Description: Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind.Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process. We’re actually genetically wired to be kind. In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we’re kind we feel happier and our bodies are healthiest.In his down-to-earth and accessible style, David shares how: •Kindness makes us happier •Kindness is good for the heart •Kindness slows ageing •Kindness improves relationships •Kindness is contagiousLanguage: EnglishCountry/Region of Manufacture: USItem Height: 216mmItem Length: 140mmItem Weight: 454gGenre: Society & CultureTopic: Personal Development, Medicine, Philosophy & SpiritualityAuthor: David R. Hamilton, PHDRelease Year: 2021 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 19.82 USD

Location: 60543

End Time: 2025-01-17T23:16:20.000Z

Shipping Cost: 0 USD