Description: Further DetailsTitle: FoodistCondition: NewSubtitle: Using Real Food and Real Science to Lose Weight Without DietingISBN-10: 0062201263EAN: 9780062201263ISBN: 9780062201263Publisher: HarperOneFormat: PaperbackRelease Date: 06/04/2015Description: In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn't eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle. Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.Language: EnglishCountry/Region of Manufacture: USItem Height: 203mmItem Length: 135mmItem Width: 19mmItem Weight: 245gAuthor: Darya Pino RoseGenre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2015 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Foodist
Title: Foodist
Subtitle: Using Real Food and Real Science to Lose Weight Without Dieting
ISBN-10: 0062201263
EAN: 9780062201263
ISBN: 9780062201263
Release Date: 06/04/2015
Release Year: 2015
Country/Region of Manufacture: US
Book Title: Foodist : Using Real Food and Real Science to Lose Weight Without Dieting
Number of Pages: 336 Pages
Language: English
Publisher: HarperCollins
Topic: Health & Healing / General, Specific Ingredients / Natural Foods, Nutrition, General, Diet & Nutrition / Weight Loss
Publication Year: 2015
Item Height: 1 in
Genre: Cooking, Health & Fitness, Psychology, Medical
Item Weight: 8.8 Oz
Author: Darya Pino Rose
Item Length: 8 in
Item Width: 5.3 in
Format: Trade Paperback