Description: Further DetailsTitle: Mom HacksCondition: NewSubtitle: 100+ Ways to Raise a Healthy Baby--and be a Healthy MomISBN-10: 0738284645EAN: 9780738284644ISBN: 9780738284644Publisher: Da Capo LifelongFormat: PaperbackRelease Date: 03/14/2019Description: The moment you see that little "+" on the pregnancy test, everything changes. Baby comes first. And that's absolutely beautiful. Except, somewhere along the way between pregnancy test and delivery, coordinating school pickup, wiping noses, and incorporating workplace demands, the health of the mother takes a backseat. Mom Hacks changes all that. Mom Hacks author Dr. Darria Gillespie outlines five building blocks (Purpose, Nutrition, Exercise, Sleep and Stress) and over 100 tips to lead mothers into peak health, rest, and vibrancy. Similar to popular bestsellers such as The 4-Hour Body, Mom Hacks offers a useful guide to health and fitness, addressing the question: what are the tiniest changes that produce the biggest results? Here, the answers come from a doctor who is also a mom.Language: EnglishCountry/Region of Manufacture: USItem Height: 208mmItem Length: 138mmItem Width: 24mmItem Weight: 260gAuthor: Darria Long Gillespie, MDGenre: Society & CultureTopic: ParentingRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 25.22 USD
Location: 60502
End Time: 2025-01-21T09:45:30.000Z
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Publication Name: Mom Hacks
Title: Mom Hacks
Subtitle: 100+ Ways to Raise a Healthy Baby--and be a Healthy Mom
ISBN-10: 0738284645
EAN: 9780738284644
ISBN: 9780738284644
Release Date: 03/14/2019
Release Year: 2019
Country/Region of Manufacture: US
Book Title: Mom Hacks : 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable
Number of Pages: 304 Pages
Language: English
Publisher: Hachette Books
Publication Year: 2019
Topic: Personal & Practical Guides, Women's Health, Personal Growth / General, Parenting / Motherhood
Item Height: 1 in
Genre: Family & Relationships, Référence, Health & Fitness, Self-Help
Item Weight: 9 Oz
Item Length: 8.2 in
Author: Darria Long Gillespie
Item Width: 5.5 in
Format: Trade Paperback
