Description: About this Item The item is a book Paperback The Author Name is Darria Long Gillespie MD The Title is Mom Hacks : 100 Ways to Raise a Healthy Baby--and be a Healthy Mom Condition New Other Comments Pages Count - 304. Category - Family & Relationships Product Description - The moment you see that little "" on the pregnancy test, everything changes. Baby comes first. And that's absolutely beautiful. Except, somewhere along the way between pregnancy test and delivery, coordinating school pickup, wiping noses, and incorporating workplace demands, the health of the mother takes a backseat. Mom Hacks changes all that. Mom Hacks author Dr. Darria Gillespie outlines five building blocks Purpose, Nutrition, Exercise, Sleep and Stress and over 100 tips to lead mothers into peak health, rest, and vibrancy. Similar to popular bestsellers such as The 4-Hour Body, Mom Hacks offers a useful guide to health and fitness, addressing the question: what are the tiniest changes that produce the biggest results Here, the answers come from a doctor who is also a mom. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details  are provided automatically  from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.  The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling.   Gift IdeasThis is a  great Christmas gift idea.   Hours of ServiceWe have many warehouses,  some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167359637
Price: 31.25 USD
Location: US
End Time: 2025-01-21T11:22:18.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Family Relationships
Brand: INGRAM PUBLISHER SERVICES US
Weight: 0.25
Style: NA
Title: Mom Hacks 100 Ways to Raise a Healthy Baby--and be a Healthy M
Release Title: Mom Hacks 100 Ways to Raise a Healthy Baby--and be a Healthy M
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Mom Hacks 100 Ways to Raise a Healthy Baby--and be a Healthy
Colour: NA
Material: NA
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Metal Purity: NA
Metal: NA
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Model: NA
Book Title: Mom Hacks : 100+ Science-Backed Shortcuts to Reclaim Your Body, Raise Awesome Kids, and Be Unstoppable
Number of Pages: 304 Pages
Language: English
Publisher: Hachette Books
Publication Year: 2019
Topic: Personal & Practical Guides, Women's Health, Personal Growth / General, Parenting / Motherhood
Item Height: 1 in
Genre: Family & Relationships, Référence, Health & Fitness, Self-Help
Item Weight: 9 Oz
Item Length: 8.2 in
Author: Darria Long Gillespie
Item Width: 5.5 in
Format: Trade Paperback