Description: A page-turning memoir that “will give comfort and guidance to the many people trying to improve their relationships with food” (Andrew Weil, author of Eating Well for Optimum Health).
Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings.
Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy’s desire to share what she's learned—so that no one else has to struggle in the same way she did.
Price: 14.59 USD
Location: Avenel, New Jersey
End Time: 2024-12-18T17:27:09.000Z
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Return shipping will be paid by: Buyer
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Cravings : How I Conquered Food
Number of Pages: 288 Pages
Language: English
Publisher: Knopf Doubleday Publishing Group
Publication Year: 2018
Item Height: 0.9 in
Topic: Psychopathology / Eating Disorders, Personal Memoirs, Composers & Musicians, Entertainment & Performing Arts, Psychopathology / Addiction
Genre: Biography & Autobiography, Psychology
Item Weight: 10.3 Oz
Item Length: 8 in
Author: Judy Collins
Item Width: 5.2 in
Format: Trade Paperback
