Connected & Engaged: How to Manage Digital Distractions and Reconnect with the W

Description: Connected & Engaged by Lori Whatley Dont let digital devices highjack your life-this inspirational guide shows you how to disconnect so you can reconnect with your loved ones and mental well-being.Dont let digital devices highjack your life-this inspirational guide shows you how to disconnect so you can reconnect with your loved ones and mental well-being.As a clinical psychologist, Dr. Lori Whatley has invested years into helping people manage their digital devices to live fuller, more vibrant lives.This book looks into the damage that disconnection and disengagement can have on our relationships with technology as its root cause. Many relationships suffer from overuse of technology. The result of which creates tension, sadness, and loneliness.Sharing from her one-on-one sessions with patients, Dr. Whatley reveals practical steps that will empower and transform ones relationships and your life.The inspirational message in each chapter will encourage you to-Create strong relational connections with the people closest to youRestore intimacy and person-to-person interactionReduce the impact of technology on children and familiesMinimize the stress that comes from your digital devicesEngage your world with renewed energy and confidenceFind new passion, meaning and purposeAre you ready to connect with the people around you, engage in the world, and create a life that makes you feel alive? FORMAT Paperback CONDITION Brand New Author Biography Dr. Lori Whatley is a Clinical Psychologist that specializes in the effects of digital device usage on both individuals and businesses. With over 25 years of experience, Dr. Lori has worked with thousands of clients both domestic and international. Her client list spans CEOs and high-level executives of multi-billion-dollar companies, foreign diplomats, professional athletes and award winning producers. As a thought leader in her field, she has been featured in Inc. Magazine, Yahoo News, ESPN, Business Insider plus many local and regional publications. Review "...equips us with practical suggestions to help us put people first." —Rory Vaden, New York Times bestselling author"An honest look at our digital lives with real-life solutions" —Kelly Jameson, PhD, LPC-S"...a powerful, yet simple blueprint to help us manage our distractions and focus on what matters most, the people in our lives." —Anton J. Gunn, MSW, CDM, CSP"...helped me use technology to increase productivity, reduce stress, improve my relationships, and feed my brain with the same intention I feed my body." —Kristen Coffield, Founder and CEO of The Culinary Cure"...gives refreshing and thought-provoking advice on how we can live our best lives in this age of technology." —Kaedy Kiely, Afternoon Drive Host at WSRV-FM Details ISBN1961293064 Author Lori Whatley Pages 224 Publisher Hatherleigh Press,U.S. Year 2024 ISBN-13 9781961293069 Format Paperback Imprint Hatherleigh Press,U.S. Subtitle How to Manage Digital Distractions and Reconnect with the World Around You Place of Publication New York Country of Publication United States Audience General ISBN-10 1961293064 Publication Date 2024-10-29 US Release Date 2024-10-29 UK Release Date 2024-10-29 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:168351654;

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