Description: Regular and prolonged swimming in the sea, in addition to the pleasure it provides, has beneficial effects on health, but it can also present certain risks. This book explores the physiological effects of swimming, particularly in cold water ( 10 to 14 DegreesC), in the light of recent data. The author presents a complete picture of the benefits and risks of this activity. He offers advice and recommendations for safe swimming in the sea in all seasons. This book is intended for those who are interested in this activity and want to start in the best conditions, but also for experienced swimmers who want to go further in the understanding of their practice.
Price: 55.83 AUD
Location: Hillsdale, NSW
End Time: 2025-02-05T03:01:07.000Z
Shipping Cost: 30.98 AUD
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Item Specifics
Return shipping will be paid by: Buyer
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Item must be returned within: 60 Days
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EAN: 9782322463558
UPC: 9782322463558
ISBN: 9782322463558
MPN: N/A
Format: Paperback, 142 pages
Author: Iconomidis, Nicolas
Book Title: Cold Water Swimming Health Benefits and Risks by I
Item Height: 0.8 cm
Item Length: 21 cm
Item Weight: 0.18 kg
Item Width: 14.8 cm
Language: Eng
Publisher: Books on Demand
