Description: Cognitive Distortions by Mora Do you struggle with negative thoughts that seem to control your life? Do you feel anxious, depressed, or overwhelmed by intrusive thoughts? If so, youre not alone. Millions of people suffer from negative thinking patterns that can lead to a variety of mental health problems.Identify and challenge negative thinking patternsDevelop more positive and realistic thoughtsManage anxiety, intrusive thoughts, and depressionBuild resilience and self-compassionImprove your relationships and overall quality of lifeIf you are ready to embark on a life-changing journey toward overcoming negative thinking, anxiety, intrusive thoughts, and depression, "The Power Within" is your roadmap to transformation. Let go of the past, embrace the present moment, and step into a future where you are the master of your own happiness. Unlock the power within you and embark on the path to self-discovery, emotional well-being, and a life of resilience. FORMAT Paperback CONDITION Brand New Details ISBN Author Mora Pages 116 Publisher Independently Published Year 2024 ISBN-13 9798877164659 Format Paperback Publication Date 2024-01-23 Imprint Independently Published Subtitle Book on Overcoming Negative thinking, 100 Strategies for Conquering Cognitive Distortions, Anxiety, Intrusive Thoughts, and Depression Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:158320776;
Price: 39.02 AUD
Location: Melbourne
End Time: 2024-12-30T02:08:59.000Z
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Item must be returned within: 30 Days
Format: Paperback
ISBN-13: 9798877164659
Author: Mora
Type: NA
Book Title: Cognitive Distortions
Language: Does not apply
Publication Name: NA
