Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Cognitive Behavioral Therapy: The Definitive Guide To Understanding Your Brain, Depression, Anxiety And How To Over Come ItISBN13:9781542346986ISBN10:1542346983Author:James, Ryan (Author)Description:(This is a RePrint) - Cognitive Behavioral Therapy Series Book #1Anxiety And Depression Are Two Of The Most Common Mental Illnesses In The World Often They Go Hand In Hand With Each Other, And Unfortunately For Thousands Of People These Serious Mental Health Concerns Go Untreated Perhaps You Or A Loved One Suffers From Anxiety Or Depression I Want You To Know That There Is Help Out There, And That No Matter How Bad Things May Seem, Tomorrow Holds A Brighter Day With Solutions That You Might Not See Right Now Anxiety And Depression Have Been A Major Component Of My Life For Over Thirty Years I Have Been An Avid Follower Of The Medical Community And Watching The Perspective Change On Depression And Anxiety Has Been Fascinating Today, One Of The Leading Methods For Treating Anxiety And Depression Rests With Cognitive Behavioral Therapy It Is My Goal Over The Course Of This Book To Educate You About The Core Causes Of Depression And Anxiety, And To Provide Advice And Help For Everyday Things That You Can Do Minimize The Negative Effects Of These Mental Health Conditions My Experience In The Field Of Behavioral Health Is Practical, And Comes With Years Of Research, Both Introspective And Academic I Want To Provide You With A Toolbox To Treat Anxiety And Depression, And To Understand Part Of The Root Cause Start Reading And Soon Your Anxiety And Depression Will Be Put Into Perspective; You Will Have A Theory Of The Root Cause Of Depression And Anxiety In The Modern Age, And You Will Have A Set Of Strategies To Help You Cope There Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2017-01-05Weight:0.19 lbsDimensions:0.11'' H x 9.02'' L x 5.98'' WNumber of Pages:54Language:English
Price: 17.24 USD
Location: USA
End Time: 2024-10-28T10:02:44.000Z
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Book Title: Cognitive Behavioral Therapy : The Definitive Guide to Understanding Your Brain, Depression, Anxiety and How to over Come It
Number of Pages: 52 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.1 in
Topic: Alternative Therapies
Publication Year: 2017
Genre: Health & Fitness
Item Weight: 4.7 Oz
Author: Ryan James
Item Length: 9 in
Book Series: Cognitive Behavioral Therapy Ser.
Item Width: 6 in
Format: Trade Paperback
