Description: Cognitive Behavioral Therapy by Stephen Habits Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you want to overcome negative mentalities and have a brighter and more optimized life? Know how to fight anxieties and panic that manifests itself in difficult situations? Improve your self-esteem and dominate your life?"Cognitive Behavioral Therapy" it will give you the information you are looking for, making you aware of the potential that you did not know you had.What happens in your head when youre alone? Do you believe in yourself or always doubt your abilities? The relationship you have with yourself determines the quality of your life.Does the inner critic in your head encourage or underline all your faults?There are very effective tools to improve the relationship with oneself, optimizing ones life thus facilitating the achievement of ones goals. In this book we will see how to abandon the old beliefs, face and overcome what is considered a limit.You will learn: How to change your life right now with simple techniques to manage and retrain your brain from anxiety and depression, learn to fight panic, negative thinking and anger;You will be given the tools to optimize the relationship with yourself using the latest methods;How to identify, define and deal with various challenges including stress, depression, and anxiety;How you can optimize your success through other people;Identifying and changing bad habits, irrelevant beliefs, and non-beneficial practices;Identify negative thoughts and stop them suddenly before they interfere with your happiness.... and more.You have control of your life ... you just have to find out how to grab it ...Would You Like To Know More?Scroll to the top of the page and select the buy now button. Details ISBN 171023055X ISBN-13 9781710230550 Title Cognitive Behavioral Therapy Author Stephen Habits Format Paperback Year 2019 Pages 164 Publisher Independently Published GE_Item_ID:128613056; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.51 USD
Location: Fairfield, Ohio
End Time: 2024-12-27T16:53:31.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781710230550
Type: NA
Publication Name: NA
Book Title: Cognitive Behavioral Therapy : Change Your Life Right Now with Simple Techniques to Manage and Retrain Your Brain from Anxiety and Depression, Learn How to Fight Panic, Negatives Thinking and Anger
Number of Pages: 162 Pages
Language: English
Publisher: Independently Published
Item Height: 0.4 in
Publication Year: 2019
Topic: Pain Management
Genre: Health & Fitness
Item Weight: 10.6 Oz
Item Length: 9 in
Author: Stephen Habits
Item Width: 6 in
Format: Trade Paperback
