Description: About this productProduct InformationAre you confused by what your cholesterol test results really say about your health? Dont you wish someone could just spell it out in simple English and tell you what, if anything, you need to do to improve your heart health? Thats precisely what "Cholesterol Clarity" is designed to do. Jimmy Moore, a prolific and highly respected health blogger and podcaster, interviewed three dozen of the worlds top health experts from various fields to give you the lowdown on cholesterol. He and his co-author, family practitioner Dr. Eric Westman, have broken down this information for you to know what is important and what is not.Within the pages of this book youll learn invaluable lessons, including: Why your LDL-C and total cholesterol numbers may not be as critical as your doctor may think they areWhy cholesterol-lowering statin drugs do not solve your heart health issuesWhy your doctor should be testing your LDL particle number and particle sizeWhy checking for insulin resistance markers is much more critical to heart health than your cholesterol numbersWhy consuming fat is good and why carbohydrates are detrimental to attaining the best cholesterol numbersWhy there is a growing number of physicians, researchers and nutritionists who believe treating cholesterol numbers is virtually irrelevantYou just wont find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Did you know, for instance, that you dont have to eat a low-fat diet, take risky statin drugs, or eat more of the so-called "healthy" whole grains to get your cholesterol levels where they need to be? Learn what really works from the best experts on the subject. "Cholesterol Clarity" will not only tell you what your LDL, HDL, triglycerides, and other key cholesterol markers really mean, but it will arm you with what you can do to become as optimally healthy as you can possibly be Featured Experts: Dr. William Davis, Dr. Ronald Krauss, Dr. Uffe Ravnskov, Dr. Robert Lustig, Dr. Duane Graveline, Robb Wolf, Dr. Chris Masterjohn, Chris Kresser, Gary Taubes, Dr. John Briffa, Dr. Thomas Dayspring, Dr. Fred Pescatore and two dozen moreProduct IdentifiersPublisherVictory Belt PublishingISBN-101936608383ISBN-139781936608386eBay Product ID (ePID)170277005Product Key FeaturesFormatHardcoverPublication Year2013LanguageEnglishDimensionsWeight17 OzWidth6in.Height0.9in.Length9in.Additional Product FeaturesIllustratedYesAuthorJimmy Moore, Eric C. WestmanNumber of Pages258 PagesPublication Date2013-08-27Reviews"I call Jimmy Moore 'A Great Connector.' He is one of those people who has the exquisite ability to connect with many people and experts, ask them pointed and sometimes difficult questions, consider each carefully, then reach a logical conclusion. In Cholesterol Clarity , he provides an incredibly rich and deep consideration of this 'cholesterol is bad' message we hear repeated so often. I predict that readers will emerge from reading this book enlightened, empowered, and with a renewed appreciation for just how much we can achieve when we ask the right questions. Jimmy Moore has not written a book; he has created a milestone."-William Davis, MD, author of the New York Times best-selling book Wheat Belly
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Number of Pages: 304 Pages
Publication Name: Cholesterol Clarity : What the Hdl Is Wrong with My Numbers?
Language: English
Publisher: Victory Belt Publishing
Item Height: 1 in
Publication Year: 2013
Subject: Diseases / Heart, Hematology, Biochemistry, Cardiology, Diseases
Type: Textbook
Item Weight: 17 Oz
Subject Area: Health & Fitness, Medical
Author: Jimmy Moore
Item Length: 9.3 in
Item Width: 6.3 in
Format: Hardcover