Description: Change Your Mind, Change Your Health : 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being, Paperback by Ludovici, Anne Marie; Prochaska, James O. (FRW), ISBN 1601633440, ISBN-13 9781601633446, Like New Used, Free shipping in the US "Filled with personal, engaging stories, Change Your Mind, Change Your Health reveals proven techniques used by behavioral experts, researchers, health coaches, and psychology professionals to inspire and empower people to embrace the enriching power of change. Change isn't an outcome, it's a process--a journey of personal independence, self-discovery, and transformation leading to a new, healthier you. Change Your Mind, Change Your Health leads you step-by-step down the path to conquer your challenges and harness and channel your inner power to transform your life for good. Just as the caterpillar becomes a butterfly, the power of change can unlock your hidden beauty and potential to soar"--
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End Time: 2025-01-07T06:42:33.000Z
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Book Title: Change Your Mind, Change Your Health : 7 Ways to Harness the Power of Your Brain to Achieve True Well-Being
Number of Pages: 224 Pages
Language: English
Publisher: Red Wheel/Weiser
Topic: General, Healthy Living
Item Height: 6 in
Publication Year: 2014
Illustrator: Yes
Genre: Body, Mind & Spirit, Health & Fitness
Item Weight: 11.2 Oz
Item Length: 9 in
Author: Anne Marie Ludovici Ms
Item Width: 6 in
Format: Trade Paperback