Description: CHAIR EXERCISE FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching. You will love this chair exercise for seniors DVDs Clear Instructions, Easy to , Fun to do! Great Gift! You'll love this workout for seniors. COMPLETE TOTAL BODY CHAIR WORKOUT PROGRAM: cardio, abs, core, strength training and stretching. Curtis Adams, instructor, has 15+ years experience developing SENIOR WORKOUTS THAT PRODUCE RESULTS. These chair exercises for seniors will help you GET STRONGER, GAIN MORE ENERGY, IMPROVE CIRCLUATION Simply Seated is fun! It is NOT boring and repetitive like many other exercise for seniors and exercise for seniors DVDs Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise is easy-to-and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow paced boring workout (lifting your arm, twisting your wrist) It is an invigorating chair workout that you will enjoy for years. All exercises are done seated but are still challenging and effective Easy to total body workout - helps you regain strength, stamina, improve your posture and reduce falls Core training will help reduce your waistline and strengthen your back and abs Cardio exercises will help increase your stamina and provide overall heart Every exercise has been modified to get the maximum benefits. Simply Seated of the best chair exercise workouts and is sure to get you moving towards better and wellness. Curtis Adams' sincere compassion and charisma shine through as he instructs, motivates, and teaches techniques to prevent falls and increase your strength and endurance safely. Benefits Include: Regaining energy Improving balance Stimulating muscle development Improving circulation Refining motor skills and coordination Boosting stamina Increasing heart Restoring flexibility and improving range of motion. Equipment needed: a sturdy chair, light dumbbells (optional). Run time 30 minutes. Shipping We offer FREE shipping on all orders! We ship within Three business days of payment, usually sooner. We use a selection of shipping services such as UPS, FedEx, USPS etc. We only ship to the lower 48 states, no APO/FPO addresses or PO Boxes allowed. Local pickups and combined shipping options are not provided at this time. Return You can return a product for up to 30 days from the date you purchased it. Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt. Payment We accept payment by any of the following methods:PayPalPlease pay as soon as possible after winning an auction, as that will allow us to post your item to you sooner! Feedback Customer satisfaction is very important to us. If you have any problem with your order, please contact us and we will do our best to make you satisfied. Contact Us If you have any queries, please contact us via ebay. We usually respond within 24 hours on weekdays. Please visit our eBay store to check out other items for sale! Thank you for shopping at our store.
Price: 22.32 USD
Location: Meade, Kansas
End Time: 2025-01-15T06:17:16.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
EAN: 0703610224599
ISBN: 0703610224599
Package Dimensions LxWxH: 7.52x5.28x0.28 Inches
Weight: 0.18 Pounds
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Studio: Vitality 4 Life with Curtis Adams
