Description: Thank you for visiting our ebay store! Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise DVD is easy-to-follow and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow paced boring workout (lifting your arm, twisting your wrist) It is an invigorating chair workout that you will enjoy for years. All exercises are done seated but are still challenging and effective Every exercise has been modified to get the maximum benefits. Simply Seated one of the best chair exercise workouts and is sure to get you moving towards better health and wellness. Curtis Adams' sincere compassion and charisma shine through as he instructs, motivates, and teaches techniques to prevent falls and increase your strength and endurance safely. Equipment needed: a sturdy chair, light dumbbells (optional). Run time 30 minutes.CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Warm
Price: 28.87 USD
Location: US
End Time: 2025-02-08T16:12:34.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Type: Not Applicable
Movie/TV Title: Not Applicable
Format: Not Applicable
Manufacturer: Vitality 4 Life with Curtis Adams
Genre: Exercise & Fitness
Studio: Vitality 4 Life with Curtis Adams
Product Dimensions: 5.5 x 7.5 x 0.25 inches; 2.89 ounces
Is Discontinued By Manufacturer: No
MPN: Not Applicable
Studio: Not Applicable
EAN: 0691197848102
UPC: 691197848102
ISBN: Not Applicable
