Description: Chair Circuit Training, from the Chair Aerobics For Everyone Series, is a safe effective seated workout for Men and women of all ages. This fun 60's style surf music routine will increase your energy level and self-esteem while losing pounds and inches.Circuit training is a workout routine that combines cardiovascular fitness and resistance training resulting in good basic strength and body tone. Chair Circuit Training is an effective alternative to conventional exercise, allowing you to get a full body workout sitting in a chair. Incorporating this video into your daily routine will decrease stress, help control your weight, and improve your over all health.
Price: 19.99 USD
Location: Pompton Plains, New Jersey
End Time: 2025-01-21T20:53:12.000Z
Shipping Cost: 3.49 USD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
UPC: 842841043743
Rating: NR
Format: DVD
Movie/TV Title: Chair Aerobics for Everyone: Circuit Training Beachparty
Sub-Genre: Physical Fitness
Genre: Sports/Recreation, Sports
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