Description: Looking to get a solid, sweaty, high-intensity cardio segment in less than an hour? Then this workout is for you! Prepare yourself for an intense mix of high impact and low impact blasts both on and off the step. In this workout you'll transition from floor cardio to mat cardio to step cardio with a mix of lightly weighted exercises throughout. A mix of new exciting movements as well as some old favorites will keep you moving and breathing! Have your water--or perhaps even two--handy. It's time to sweat and slam! Equipment Required: 3 & 5 Pound Dumbbells Step (Platform Only) Mat
Price: 22.97 USD
Location: Pompton Plains, New Jersey
End Time: 2024-12-21T21:18:02.000Z
Shipping Cost: 3.49 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Format: DVD
Movie/TV Title: Cathe Friedrich's Strong & Sweaty: Cardio Slam
UPC: 807337090090
