Description: About this Item The item is a book Paperback The Author Name is Carrie Jackson Cheadle The Title is Rebound : Train Your Mind to Bounce Back Stronger from Sports Injuries Condition New Other Comments Pages Count - 240. Category - Health & Fitness Product Description - Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable - but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift Ideas This is a great Christmas gift idea. Hours of Service We have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167494089
Price: 31.26 USD
Location: US
End Time: 2025-01-22T18:04:42.000Z
Shipping Cost: 5.33 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Health & Fitness
Narrator/Voice Actors: NA
Length: 233
Running Time: NA
Features: NA
Age Level: NA
Modified Item: NA
Modification Description: NA
Title: Rebound Train Your Mind to Bounce Back Stronger from Sports Inj
Series: NA
Signed: NA
Inscribed: NA
Personalized: NA
California Prop 65 Warning: NA
Weight: 0.38
Number of Pages: 240 Pages
Publication Name: Rebound : Train Your Mind to Bounce Back Stronger from Sports Injuries
Language: English
Publisher: Bloomsbury Publishing
Publication Year: 2019
Item Height: 0.7 in
Subject: Training, Personal Growth / General, Sports Medicine, Pain Management, Sports
Item Weight: 13.4 Oz
Type: Textbook
Subject Area: Sports & Recreation, Health & Fitness, Self-Help, Biography & Autobiography, Medical
Author: Carrie Jackson Cheadle, Cindy Kuzma
Item Length: 9.2 in
Item Width: 6.4 in
Format: Trade Paperback
