Calisthenics for Women: Female Body Workouts - Bodyweight Training and Movements

Description: Calisthenics for Women by Dan C. Wilson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Learn the Best Calisthenics Exercises and Workouts for Women You know you need to take action and start working on your female shape, but you dont really know where or how to start. Most information is too advanced, takes too much time, seem too extreme, or they just throw you in the middle of a gym where you dont even want to be. There has to be an easier way. Discover and experience how EASY it is to build a perfect female body shape, without paying for any gym subscription or machines! All you need to do is follow the exercises and workouts that Im handing out to you in this book. Getting a great female shape is slightly more complex than simply saying "exercise every day". And you know this as well. The Real Struggle is Not Having the Knowledge and Experience Most people have the desire and capacity to exercise, but something always prevents them from starting. Dont bother trying to find a partner for the gym, dont even bother paying for the gym! Sooner or later your partner will drop out, and youre left on your own... Without the right knowledge, you wont see a lot of progress. This can be very demotivating. Ive been a former Gym Instructor, and I know the daily struggle people go through when trying to progress, whether its beginners or more advanced people. Ive seen it all. My new book Calisthenics for Women will help you to identify the best weight-free and costless exercises that will continually your female body shape. The exercises and workouts are through experience as well as thorough research and advice from other experts. Stop what you are doing, and gain knowledge that most people dont have. This book will help you experience a personal breakthrough. Introducing: Calisthenics for Women: Female Body Workouts - Bodyweight Training and Movements - Proven Butt Workout This book includes sections on: How to determine what workout routine works for womenGetting you StartedBeginner and Intermediate WorkoutsThe BEST Calisthenics ExercisesProven Female Butt WorkoutDiets and Stretching ExercisesAnd much, much more! Its time to stop worrying about all the small details that has to be done before you get started. You can improve your health and build your perfect female shape as you go. This book will guide you through every exercise and workout routine to get you the best results and making you achieve your goals and dreams. Author Biography It has been my passion and hobby to increase vitality and how to become the strongest and best version of yourself since 2009. The goals of my books are simple, it is to share powerful ideas that help us all to become stronger, healthier, more flexible in every way possible. Building strength and becoming the strongest version of yourself goes far beyond lifting heavy weights and growing muscle. My books are all about having more vitality, flexibility, health, building better relationships, creating an attractive body, nutrition and abundance. In case you want to reach your full human potential on both mentally and physically aspect and become a strong and healthy looking person, who feels amazing every day and is respected and admired by friends, family and strangers, then you are definitely in the right place here. It is my goal to help as many people as possible. That having said, in case I can change the life of one person and make that one person feel better and more successful in life, I have reached my goal. We are all in this together! You, me and everyone else in our community. Together we will work hard and spread the message of changing lives and make our surroundings stronger and healthier. We will create a healthier and stronger world! Dan C. Wilson Details ISBN 1517621445 ISBN-13 9781517621445 Title Calisthenics for Women Author Dan C. Wilson Format Paperback Year 2015 Pages 78 Publisher Createspace Independent Publishing Platform GE_Item_ID:96217828; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. 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Price: 14.63 USD

Location: Fairfield, Ohio

End Time: 2025-01-14T03:21:38.000Z

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