Description: Breath: The New Science of a Lost Art Paperback – THE PHENOMENAL INTERNATIONAL BESTSELLER - OVER A MILLION COPIES SOLD WORLDWIDESHORTLISTED FOR THE ROYAL SOCIETY BOOK PRIZE'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan ChatterjeeThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.Modern research is showing us that making even slight adjustments to the way we inhale and exhale can: - jump-start athletic performance- rejuvenate internal organs- halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spinesNone of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.You will never breathe the same again. Import Duty and Taxes As a Seller, we are unable to anticipate import duties or taxes for buyer country in advance. Our selling price does not include them. So, it is buyers responsibility. Payment We accept payment by Payoneer. Shipping Your order will be shipped within 3-4 business days of receiving payment. In the very unlikely event that your item is lost or damaged during post, then We are responsible and will issue either a full refund or replacement. NOTE: - IMAGES ARE FOR ILLUSTRATIONS ONLY. THE COMPANY MAY CHANGE ITEM DESIGN / PATTERN / PACKAGING FROM TIME TO TIME. WE WILL SHIP THE LATEST STOCK AVAILABLE WITH US. Returns If our product condition is not correct, you can return the product and get a full refund or exchange the product for another one, You can return a product for up to 30 days from the date you purchased it minus shipping and other fees. Feedback Your feedback is important for us. Please contact us if you have any problem with this product, we will solve that problem because we will always be happy to help you. Please Contact me Before open a case or negative feedback. Please don't open a case or leave a negative feedback. Thank you We can't buy happiness, but We can buy something for happiness.
Price: 11.29 USD
Location: DELHI, DELHI
End Time: 2024-10-05T04:51:22.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Publication Year: 2021
Format: Paperback
Language: English
Book Title: Breath : The New Science of a Lost Art
Book Series: Breath: The New Science of a Lost Art
Author: James Nestor
Original Language: English
Topic: Science
Intended Audience: Adults
