Breath : The New Science of a Lost Art by James Nestor (2020, Hardcover)

Description: Discover the transformative power of breath with the book "Breath: The New Science of a Lost Art" by James Nestor. This hardcover book, published by Penguin Publishing Group in 2020, explores the intersection of science and spirituality, offering readers a comprehensive guide to the benefits of mindfulness and meditation practices. With a focus on extreme sports, life sciences, human anatomy and physiology, healthy living, and physiology, this book is a must-read for anyone interested in body, mind, and spirit. The 304-page book is written in English, measures 9.3 inches in length, 6.3 inches in width, and 1.1 inches in height, and weighs 17.2 ounces. Get ready to embark on a journey of self-discovery and learn how to harness the power of your breath to achieve optimal health and well-being.

Price: 16.15 USD

Location: Columbia, Mississippi

End Time: 2024-11-05T16:53:56.000Z

Shipping Cost: 5.38 USD

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Book Title: Breath : the New Science of a Lost Art

Item Length: 9.3in

Item Height: 1.1in

Item Width: 6.3in

Author: James Nestor

Format: Hardcover

Language: English

Topic: Mindfulness & Meditation, Extreme Sports, Life Sciences / Human Anatomy & Physiology, Healthy Living, Physiology

Publisher: Penguin Publishing Group

Publication Year: 2020

Genre: Body, Mind & Spirit, Science, Health & Fitness, Medical, Sports & Recreation

Item Weight: 17.2 Oz

Number of Pages: 304 Pages