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Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwor by Nick T

Description: Breath of Life by Nick Terry TNT Born into a turbulent and dysfunctional family-and surrounded by adults who were regularly using marijuana, alcohol, cocaine, heroin and crystal meth-Nick Terry TNT bounced around the Pacific Northwest throughout the 1980s, going to 13 different schools before being expelled in 10th grade. By his teens, Nick had entered a life of addiction and crime and was desperate to escape before ending up dead or in prison. To avoid pending legal charges, Nick fled to Hawaii where he became a father-but his unchecked drug use continued to eat away at his life and family. After multiple attempts at sobriety through traditional treatment and 12-Step recovery, Nick found success through full surrender and commitment to the process-but after four years of sobriety, he hit a wall. A breakthrough came when he discovered breathwork, which he came to believe is the missing piece of the recovery puzzle. In Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwork, Nick shares how he transformed from wayward addict to breathwork and recovery life coach, and offers his holistic, much-needed perspective on how others can do the same. In homage to the Big Book of AA, Breath of Life is divided into sections explaining: - Nicks harrowing, decades-long battle with addiction and what turned it around - 8 spiritual principles of lasting recovery blending holistic teachings and traditional stepwork - A beginners approach to breathwork and morning routines (used by Nick himself) - Firsthand stories from recovering addicts who have benefitted from Nicks approach - A breathwork appendix with conscious breathing, cyclical sighing and Breath of Life exercises (and more) In the end, Breath of Life draws on 12-Step teachings, ancient spiritual wisdom, modern science and Nicks raw life experience to forge an effective and holistic new recovery path. The result is a genre-defying, holistic recovery handbook that synthesizes all existing paradigms, all while adding a much needed breath of fresh air. FORMAT Hardcover CONDITION Brand New Author Biography Nick Terry TNT is a certified life coach, certified breathwork practitioner, intervention consultant and an author. He is also the cofounder of Honu House Hawaii, a residential rehab facility in Kailua-Kona, Hawaii, and the owner of Breath of Life Recovery, a wellness consulting practice offering breathwork, cold water therapy and wellness modalities. Since getting sober in 2014, Nick has worked for more than eight years in the field of addiction and mental health treatment. He and his wife Paulina live with their two daughters Coco and Steisha in Maui, which he has called home for 22 years. Breath of Life is his first book. Details ISBN1956955852 Publisher Legacy Launch Pad Publishing Year 2023 ISBN-13 9781956955859 Format Hardcover Publication Date 2023-06-15 Imprint Legacy Launch Pad Publishing Audience General Author Nick Terry TNT Subtitle Finding Long-Term Recovery with Breathwork and Stepwor Pages 224 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159841106;

Price: 45.27 AUD

Location: Melbourne

End Time: 2025-01-15T03:11:54.000Z

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Breath of Life: Finding Long-Term Recovery with Breathwork and Stepwor by Nick T

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Item must be returned within: 30 Days

Format: Hardcover

ISBN-13: 9781956955859

Author: Nick Terry TNT

Type: NA

Book Title: Breath of Life

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Publication Name: NA

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