Description: Book of Burnout : What It Is. Why It Happens. Who Gets It. And How To Stop It Before It Stops You!, Paperback by Aisbett, Bev, ISBN 1460762134, ISBN-13 9781460762134, Like New Used, Free shipping in the US Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke - it can impact every area of your life and leave you depleted in every way. After two years of the pandemic and lockdowns, working from home, homeschooling, widespread stress and being on our computers and devices 24/7 and constantly available, the danger of burnout for so many of us is all too real. It can happen to anyone. Using humour, straightforward language and her signature illustrations, Bev clearly explains what burnout is, who is at risk, how to recognise the danger signs and, finally, how to step back from the brink, providing insight and techniques to ease burnout and stop yourself going up in smoke.
Price: 15.51 USD
Location: Jessup, Maryland
End Time: 2024-10-27T06:06:00.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Book of Burnout: What It Is, Why It Happens, Who Gets It, and How Tostop It before It Stops You!
Number of Pages: 224 Pages
Language: English
Publisher: HarperCollins
Publication Year: 2024
Item Height: 0.7 in
Topic: Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Mental Health, Self-Management / Stress Management
Genre: Self-Help, Psychology
Item Weight: 7.9 Oz
Author: Bev Aisbett
Item Length: 8.3 in
Item Width: 5.4 in
Format: Uk-B Format Paperback
