Description: Body-Weight Beast is a collection of explosive, total body movements designed to add muscle, annihilate calories, slash stored unwanted fat and make you great at moving your body better no matter what you’re doing! These 8 bodyweight workouts are suitable for all level athletes and fitness enthusiasts. So what are you waiting for? Become a Bodyweight Beast today! Each workout is approximately 20-30 minutes. 1 workout DVD. MULTIPLE BODY WEIGHT WORKOUT: This program includes 8 workouts designed to grow muscles and burn calories. To forge the physique of an Ancient Greek warrior, you need to master 4 Strength Types. The multiple workout structure targets specific muscles, allowing others to rest and recover, promoting overall muscle growth and recovery. ZERO EQUIPMENT: Forget about buying expensive gym equipment for strength development with this workout program. The Body Beast DVD utilizes your body weight as resistance against gravity. This home workout is cost-effective and convenient, eliminating the need for expensive equipment like dumbbells and barbells. The DVD includes workout videos suitable for both women and men, offering a comprehensive workout planner. VARIOUS BENEFITS: Unlock the power of bodyweight training, a method utilized from ancient times to the US Special Forces, now accessible to you! Prepare for a fat-burning, mobility-enhancing, and strength-building workout exclusively using your body weight. This comprehensive program targets mobility, flexibility, strength, and endurance in efficient 20-minute routines. Transform into a Body-Weight Beast and achieve your fitness goals with our Beach Body Exercise DVD! BE COACHED: Meet Coach Brian Klepacki, MS, CSCS, a Certified Strength & Conditioning Specialist holding a Master's Degree in Exercise Science. With his expertise, he empowers clients to embrace and sustain a healthy lifestyle while gaining self-confidence. Dive into calisthenics and bodybuilding with one of the industry's leading experts. EXCELLENT VALUE: Experience the user-friendly Body-Weight Beast workout with straightforward instructions for each exercise. Enhance muscle tone, torch fat, and improve ankle, hip, and shoulder mobility for pain-free movement in both daily activities and sports.
Price: 30.07 USD
Location: Seattle, Washington
End Time: 2024-12-14T12:42:55.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Return policy details:
Studio: CRITICAL BENCH.COM
Type: Does not apply
EAN: 0860000578783
Package Dimensions LxWxH: 7.6x5.51x0.59 Inches
Format: Does not apply
ISBN: 0860000578783
Movie/TV Title: Does not apply
Color: Black
Weight: 0.2 Pounds
