Description: Body by You : The You Are Your Own Gym Guide to Total Fitness for Women, Paperback by Lauren, Mark; Clark, Joshua (CON), ISBN 0345528972, ISBN-13 9780345528971, Brand New, Free shipping in the US A Special Forces trainer outlines a three-part quick-fitness program for women that can be readily used at home without expensive equipment, demonstrating exercises that use the body's own weight for promoting leanness and strength. Original. 50,000 first printing.
Price: 18.7 USD
Location: Jessup, Maryland
End Time: 2024-12-23T17:03:47.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Body by You : the You Are Your Own Gym Guide to Total Women's Fitness
Number of Pages: 180 Pages
Language: English
Publisher: Random House Publishing Group
Publication Year: 2013
Item Height: 0.5 in
Topic: Women's Health, Exercise, Bodybuilding & Weight Training, Healthy Living
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 14.5 Oz
Item Length: 9.3 in
Author: Mark Lauren, Joshua Clark
Item Width: 8.1 in
Format: Trade Paperback
