Description: About this Item The item is a book Paperback The Author Name is Blaise Aguirre The Title is Coping with BPD : DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder Condition New Other Comments Pages Count - 224. Category - Self-Help Product Description - For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might struggle just to get through each day. So, how can you start balancing your moods and managing your symptoms This helpful guide addresses over fifty of the most common struggles people with BPD face every day, and offers accessible, evidence-based solutions to help you feel better and get back to living your life. You'll discover powerful DBT and mindfulness skills to help you set personal limits, manage intense emotions and moods, and address issues like substance abuse and doing harm to yourself and others. In addition, you'll learn how to deal with the inevitable negative self-talk, feelings of paranoia, and self-invalidation. If you're ready to take charge of your BPD-instead of letting it take control of you-this book will be your go to guide. Perfect for everyday use, the practices within will help you manage your symptoms as they arise. We Use Stock Images Because we have over 2 million items for sale we have to use stock images, this listing does not include the actual image of the item for sale. The purchase of this specific item is made with the understanding that the image shown in this listing is a stock image and not the actual item for sale. For example: some of our stock images include stickers, labels, price tags, hyper stickers, obi's, promotional messages, signatures and or writing which may not be available in the actual item. When possible we will add details of the items we are selling to help buyers know what is included in the item for sale. The details are provided automatically from our central master database and can sometimes be wrong. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations. If you are looking for a specific edition or version please contact us to verify what we are selling. Gift IdeasThis is a great Christmas gift idea. Hours of ServiceWe have many warehouses, some of the warehouses process orders seven days a week, but the Administration Support Staff are located at a head office location, outside of the warehouses, and typically work only Monday to Friday. Location ID 9000z iHaveit SKU ID 167561383
Price: 32.47 USD
Location: US
End Time: 2024-11-22T13:03:23.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Fiction/Non-Fiction: Non-Fiction
Genre/Subject: Self-Help
Brand: New Harbinger Publications
Weight: 0.32
Style: NA
Title: Coping with BPD DBT and CBT Skills to Soothe the Symptoms of Bo
Release Title: Coping with BPD DBT and CBT Skills to Soothe the Symptoms of Bo
Record Grading: New
Sleeve Grading: New
Platform: NA
Size: NA
Film/TV Title: Coping with BPD DBT and CBT Skills to Soothe the Symptoms of B
Colour: NA
Material: NA
Department: NA
Movie/TV Title: Coping with BPD DBT and CBT Skills to Soothe the Symptoms of B
UPC: 9781626252189
EAN: 9781626252189
ISBN: 9781626252189
Main Stone: NA
Metal Purity: NA
Metal: NA
Connectivity: NA
Model: NA
Book Title: Coping with Bpd : Dbt and Cbt Skills to Soothe the Symptoms of Borderline Personality Disorder
Number of Pages: 224 Pages
Language: English
Publisher: New Harbinger Publications
Publication Year: 2015
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Healthy Living, Mental Health, Psychopathology / Personality Disorders, Mood Disorders / General
Item Height: 0.5 in
Genre: Health & Fitness, Self-Help, Psychology, Medical
Item Weight: 12 Oz
Author: Blaise Aguirre, Gillian Galen
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
