Beyond Happiness: How to find lasting meaning and joy in all that you have by An

Description: Beyond Happiness by Anthony Seldon A thoughtful yet practical book aimed at anyone who wants to lead a happier and more fulfilled life, written by top headmaster and co-founder of Action for Happiness, Sir Anthony Seldon FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description As Britains best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of depression, whose influence is growing rapidly in Britain and across the world. In this book Anthony Seldon distinguishes between pleasure, happiness and joy, and offers an original 8-step approach on how to make our lives far more meaningful and rewarding. The pursuit of happiness can all too easily become a trap which seduces us into thinking there is no more to life than being happy. In fact, the author is highly critical of positive psychology and other dominant schools of thought.In fact, we need to reach beyond this if we are to access the deepest levels of human experience open to us, and find our own unique path in life. The author offers a further 5 steps, which point the way to accessing these deeper levels of experience, which alone result in the joyful life which is our birthright. Paradoxically, as this book demonstrates, stepping off the happiness treadmill will ultimately make for a happier and more fulfilled life. It is time to go beyond happiness. Notes A thoughtful yet practical book aimed at anyone who wants to lead a happier and more fulfilled life, written by top headmaster and co-founder of Action for Happiness, Anthony Seldon. Back Cover Owning the latest gadget, having a big salary or changing our appearance might bring us instant pleasure, but it wont bring lasting happiness - many of us end up feeling empty and lost. Anthony Seldon argues that we have the power to make the choices about the way we lead our lives. He proposes simple steps to help us tap into the happiness hidden within and take us beyond happiness and deeper into joy. In this thought-provoking and practical book, Anthony Seldon shares his own experiences as a teacher, historian, parent and co-founder of Action for Happiness. By highlighting the powerful effects of generosity, community, mindfulness and forgiveness, we are shown how they can be woven together to create a simple life full of purpose, meaning and lasting joy. A genuinely thoughtful and original approach to how to make your life happier Derren Brown, illusionist, hypnotist, and writer A masterfully written exploration of the challenging road we all journey on as we seek a life of happiness Tanya Byron, clinical psychologist A beyond brilliant and important book Rachel Kelly, author of Black Rainbow and Walking on Sunshine: 52 Small Steps to Happiness Flap Owning the latest gadget, having a big salary or changing our appearance might bring us instant pleasure, but it wont bring lasting happiness - many of us end up feeling empty and lost. Anthony Seldon argues that we have the power to make the choices about the way we lead our lives. He proposes simple steps to help us tap into the happiness hidden within and take us beyond happiness and deeper into joy. In this thought-provoking and practical book, Anthony Seldon shares his own experiences as a teacher, historian, parent and co-founder of Action for Happiness. By highlighting the powerful effects of generosity, community, mindfulness and forgiveness, we are shown how they can be woven together to create a simple life full of purpose, meaning and lasting joy. A genuinely thoughtful and original approach to how to make your life happier Derren Brown, illusionist, hypnotist, and writer A masterfully written exploration of the challenging road we all journey on as we seek a life of happiness Tanya Byron, clinical psychologist A beyond brilliant and important book Rachel Kelly, author of Black Rainbow and Walking on Sunshine: 52 Small Steps to Happiness Author Biography Sir Anthony Seldon is the former Headmaster of Wellington College in Berkshire, now at the University of Buckingham. He is arguably the best-known Headmaster in the country and is particularly well-known for introducing happiness and wellbeing classes into the school in 2006. He co-founded Action for Happiness with Richard Layard in 2011. Review This book is simply brilliant. Informative, moving and comprehensive, a A masterfully written exploration of the challenging road we all journey on as we seek a life of happiness - Tanya ByronA beyond brilliant and important book. Seldons exploration of how to move from superficial pleasure to happiness and ultimately joy gripped me from the first page. This is a book at once wise and passionate about making the most of your time on earth. I had a sense of peace and coming home when I finished: the book has been my constant companion since - Rachel Kelly, author of Black RainbowA brilliant plea for a happiness that goes beyond the self, from the remarkable co-founder of Action for Happiness - Richard Layard Long Description As Britains best-known headmaster, Sir Anthony famously introduced happiness, or well-being, lessons at his school, Wellington College. In 2011, he co-founded Action for Happiness, a body to raise awareness of the discovery of happiness and reduction of depression, whose influence is growing rapidly in Britain and across the world. In this book Anthony Seldon distinguishes between pleasure, happiness and joy, and offers an original 8-step approach on how to make our lives far more meaningful and rewarding. The pursuit of happiness can all too easily become a trap which seduces us into thinking there is no more to life than being happy. In fact, the author is highly critical of positive psychology and other dominant schools of thought.In fact, we need to reach beyond this if we are to access the deepest levels of human experience open to us, and find our own unique path in life. The author offers a further 5 steps, which point the way to accessing these deeper levels of experience, which alone result in the joyful life which is our birthright. Paradoxically, as this book demonstrates, stepping off the happiness treadmill will ultimately make for a happier and more fulfilled life. It is time to go beyond happiness. Review Quote A beyond brilliant and important book. Seldons exploration of how to move from superficial pleasure to happiness and ultimately joy gripped me from the first page. This is a book at once wise and passionate about making the most of your time on earth. I had a sense of peace and coming home when I finished: the book has been my constant companion since-- Rachel Kelly, author of Black Rainbow Promotional "Headline" A thoughtful yet practical book aimed at anyone who wants to lead a happier and more fulfilled life, written by top headmaster and co-founder of Action for Happiness, Sir Anthony Seldon Description for Sales People Written by the co-founder of Action for Happiness - a movement devoted to positive social change and creating a happier society. Details ISBN1473619440 Author Anthony Seldon Short Title BEYOND HAPPINESS Pages 304 Language English ISBN-10 1473619440 ISBN-13 9781473619449 Media Book Format Paperback Year 2016 Publication Date 2016-05-05 Imprint Yellow Kite Place of Publication London Country of Publication United Kingdom Subtitle How to find lasting meaning and joy in all that you have UK Release Date 2016-05-05 Publisher Hodder & Stoughton DEWEY 158 Audience General NZ Release Date 2016-07-11 AU Release Date 2016-07-11 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:97859709;

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