Best Self: Be You, Only Better by Mike Bayer (English) Hardcover Book

Description: Best Self by Mike Bayer By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mikes wisdom into a compact, focused guide that will ignite anyones desire for change. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description New York Times Bestseller Foreword by Dr. Phil McGrawAsk yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you change, todayHow would you answer those questions Think about your daily life. Are you thriving, or going through the motions Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as "What are your core values" "Do you go to bed each day more knowledgeable than when you woke up" and "Am I neglecting some aspect of my physical health out of fear or denial"—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because hes faced—and overcome—his own. And he knows that change is possible. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mikes wisdom into a compact, focused guide that will ignite anyones desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever. Back Cover ASK YOURSELF... ARE YOU TRULY WHO YOU WANT TO BE? IS THIS THE LIFE YOU REALLY WANT? ARE YOU LIVING EACH DAY AS YOUR BEST SELF? WHAT CAN YOU CHANGE--TODAY? How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By leading them to ask themselves a series of important but tough questions--such as "What are your core values?" "Do you go to bed each day more knowledgeable than when you woke up?" and "Am I neglecting some aspect of my physical health out of fear or denial?"--he helps them see what their Best Selves and Anti-Selves really look like. As a personal development coach and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because hes faced--and overcome--his own. And he knows that change is possible. By working through each of the Seven SPHERES of life--Social, Personal, Health, Education, Relationships, Employment, and Spiritual Development--Best Self is an accessible and interactive book that distills all of Coach Mikes wisdom into a compact, focused guide that will ignite anyones desire for change. Chock-full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever. Author Biography Mike Bayer, known as Coach Mike, is a professional personal development coach, interventionist and author of the New York Times bestselling book Best Self: Be You Only Better (2019). He is chief executive officer (CEO) and founder of CAST Centers. Bayer is also an expert contributor to The Dr. Phil Show. Bayer has had guest appearances on TV shows such as The Talk and Face the Truth. Review "When you read Best Self, youll understand that Coach Mikes formula puts the power of change in the hands of the individual. He encourages people to dig deep and ask themselves basic but important questions like: What do you really want? What are you afraid of? Who is holding you back? He challenges people to strive to live authentically. This book is a must read for anyone who wants to thrive in all areas of life." — Jennifer Lopez"Ive been in sports my whole life, and every time something happens in sports, you get hurt; you hurt your arm, or you hurt your leg they all get therapy for it, but nobody works on the most important muscle that there is, which is whats behind your rib cage. Making my heart feel better is really what Coach Mike does best." — Jay Glazer"Hes not your normal coach you could say, hes done some amazing things throughout his own life and career and he definitely helped me in a major way." — Joe Jonas Review Quote "When you read Best Self, youll understand that Coach Mikes formula puts the power of change in the hands of the individual. He encourages people to dig deep and ask themselves basic but important questions like: What do you really want? What are you afraid of? Who is holding you back? He challenges people to strive to live authentically. This book is a must read for anyone who wants to thrive in all areas of life." -- Jennifer Lopez "Ive been in sports my whole life, and every time something happens in sports, you get hurt; you hurt your arm, or you hurt your leg they all get therapy for it, but nobody works on the most important muscle that there is, which is whats behind your rib cage. Making my heart feel better is really what Coach Mike does best." -- Jay Glazer "Hes not your normal coach you could say, hes done some amazing things throughout his own life and career and he definitely helped me in a major way." -- Joe Jonas Details ISBN0062911732 Author Mike Bayer Publisher HarperCollins Publishers Inc Year 2019 ISBN-10 0062911732 ISBN-13 9780062911735 Format Hardcover Subtitle Be You, Only Better Place of Publication New York Country of Publication United States DEWEY 158.1 Pages 352 Short Title Best Self Language English UK Release Date 2019-07-11 Publication Date 2019-07-11 US Release Date 2019-07-11 Translator David E. Green Birth 1956 Position EDITOR Qualifications PsyD Alternative 9780062911766 Audience General Imprint HarperCollins AU Release Date 2019-03-19 NZ Release Date 2019-03-19 Imprint US Dey Street Books Publisher US HarperCollins We've got this At The Nile, if you're looking for it, we've got it. 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