Description: From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a third of teen boys are trying to 'bulk up' due to body dissatisfaction, and boys and men account for 25% of eating disorder cases. What can we tell our boys to help them feel happy and confident simply being themselves? Being You has the answers! It's an easy-to-read, evidence-based guide to developing a positive body image for boys aged 12+. It covers all the facts on puberty, diet, exercise, self-care, mental health, social media, and everything in-between. Boys will find answers to the questions most on their mind, the truth behind many diet and exercise myths, and real-life stories from other boys. Armed with this book, they will understand that muscles don't make a man - it's enough simply being you!
Price: 16.29 USD
Location: East Hanover, New Jersey
End Time: 2024-11-04T00:10:05.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
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EAN: 9781108949378
UPC: 9781108949378
ISBN: 9781108949378
MPN: N/A
Book Title: Being You: The Body Image Book for Boys by Markey,
Item Weight: 0.42 kg
Number of Pages: 200 Pages
Publication Name: Being You : the Body Image Book for Boys
Language: English
Publisher: Cambridge University Press
Subject: Mental Health
Item Height: 0.6 in
Publication Year: 2022
Type: Textbook
Item Length: 10.9 in
Subject Area: Psychology
Author: Daniel Hart, Charlotte Markey, Douglas Zacher
Item Width: 7 in
Format: Trade Paperback