Description: Further DetailsTitle: Be CalmCondition: NewEAN: 9781781454756ISBN: 9781781454756Publisher: Ammonite PressFormat: PaperbackRelease Date: 10/04/2022Description: Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress. This practical guide helps teenagers learn how to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, revising effectively to stargazing and creating a DIY retreat.The popular Be You series has been designed to help teenagers with the most common issues they face todayBeautifully illustrated guide providing tools, advice, and inspiration to cope with stressIncludes supportive, unpatronising and gender-neutral languageAimed at teenagers, their parents, teachers and carersWritten by the team behind bestselling TEEN Breathe magazineLanguage: EnglishCountry/Region of Manufacture: GBItem Height: 191mmItem Length: 140mmGenre: Children's ReferenceBook Series: Be YouTopic: Personal DevelopmentIntended Audience: Young AdultsAuthor: No AuthorRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 13.94 USD
Location: 60502
End Time: 2024-12-11T22:00:30.000Z
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Publication Name: Be Calm
Title: Be Calm
EAN: 9781781454756
ISBN: 9781781454756
Release Date: 10/04/2022
Release Year: 2022
Country/Region of Manufacture: GB
Series: Be You
Intended Audience: Young Adults
Book Title: Be Calm
Number of Pages: 128 Pages
Language: English
Publisher: AE Publications
Topic: Social Topics / Values & Virtues, Social Topics / Self-Esteem & Self-Reliance, Social Topics / Emotions & Feelings
Item Height: 0.5 in
Publication Year: 2023
Illustrator: Yes
Genre: Young Adult Nonfiction
Item Weight: 8.1 Oz
Item Length: 7.5 in
Author: Ammonite Press
Item Width: 5.5 in
Book Series: Be You Ser.
Format: Trade Paperback
