Description: Badass Habits : Cultivate the Confidence, Boundaries, and Know-how to Upgrade Your Life, Paperback by Sincero, Jen, ISBN 1984877453, ISBN-13 9781984877451, Brand New, Free shipping in the US New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like youve never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often dont keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jens trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. Th includes enlightening interviews with people whove successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that dont serve us and developing the habits we deem most important. Habits shouldnt be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.
Price: 16.43 USD
Location: Jessup, Maryland
End Time: 2024-11-03T10:26:38.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: BadAss Habits : Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life
Number of Pages: 256 Pages
Language: English
Publisher: Penguin Books, The Limited
Topic: Personal Growth / General, Inspiration & Personal Growth, Motivational & Inspirational
Publication Year: 2021
Item Height: 0.7 in
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 7.8 Oz
Item Length: 8.2 in
Author: Jen Sincero
Item Width: 5.5 in
Format: Trade Paperback
