Description: Back Mechanic by Dr. Stuart McGill (2015-09-30) Free 60 Day Returns Free Express Shipping Description: In an age where a seemingly endless amount of gimmicky back products are in circulation, a definitive guide to self-assessment and rehabilitation is more essential than ever. Back Mechanic guides you through a self-assessment of your pain triggers, then shows you how to avoid these roadblocks to recovery. Then effective exercises are coached in a step by step progressive plan. Spine expert, Prof. McGill used his 30 years of research findings and clinical investigations to create this evidence-based guide that has helped thousands reclaim their lives. This knowledge is now available to you in this richly illustrated book. You will become your own best Back Mechanic and advocate. Read more Features: Product Details: Publisher : Stuart McGill; First Edition (September 30, 2015)Language : EnglishPaperback : 166 pagesISBN-10 : 0973501820ISBN-13 : 27Item Weight : 15.2 ouncesDimensions : 8.66 x 8.66 x 0.39 inchesBest Sellers Rank: #1,261 in Books (See Top 100 in Books) #209 in Health, Fitness & Dieting (Books)#209 in Health, Fitness & Dieting (Books)
Price: 45.69 USD
Location: United States
End Time: 2025-01-08T01:38:55.000Z
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Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9780973501827
MPN: 43178-100421
UPC: Does not apply
ISBN: 0973501820
Brand: Stuart McGill
Language: English
Author: Stuart McGill
Book Title: Back Mechanic by Dr. Stuart McGill (2015-09-30)
Type: Does Not Apply