Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Ba Gua Nei Gong Volume 1: Yin Yang Patting And Dao Yin ExercisesISBN13:9781432799489ISBN10:1432799487Author:Bisio, Tom (Author)Description:Embedded Within The Martial Art Ba Gua Zhang Is A Complete System Of Internal Exercises That Promote Self-Healing And Longevity And Transform Consciousness Ba Gua Nei Gong Consists Of Nine Powerful And Profound Methods Of Internal Exercise And Self-Cultivation This Book Is The First In A Series Of Manuals On Ba Gua Nei Gong It Can Be Used In Conjunction With Actual Instruction In Ba Gua Zhang, Or Employed As A Stand-Alone Instruction Manual Yin Yang Patting Nei Gong Is Often The Starting Point For Learning Ba Gua Zhang And For The Practice Of Nei Gong And Other Yang Sheng (Nourishing Life) Exercises The Primary Function Of The Patting Nei Gong Is To Begin To Open The Meridians By Patting And Slapping Along Their Trajectories Unblocking, Opening And Coursing The Meridians In This Manner Is An Important Precursor To Advanced Energetic Practices Dao Yin Nei Gong Is Often Performed In Conjunction With The Patting Nei Gong Because The Two Practices Have Different, Yet Complimentary Actions While The Patting Nei Gong Focuses On Dispersing Energy Blockages And Their Accompanying Muscular Tension, Dao Yin Nei Gong Emphasizes Regulating The Internal Energetics Of The Body The Mechanism That Promotes And Harmonizes The Functioning Of The Internal Organs And Their Organic Interconnections Is Known As The Qi Dynamic The Dao Yin Exercises Work Directly To Regulate The Qi Dynamic, Thereby Stimulating One's Natural Healing Powers And Preventing Disease From Taking Root This In Turn Promotes Health And Proper Functioning Of The Body These Two Nei Gong Methods Are Relatively Simple To Perform, Yet Profound In Their Effect Patting And Dao Yin Work Together In A Harmonious Yin Yang Balance In Order To Properly Train The Qi Dynamic, The Pathways Of The Qi (The Meridians) Must Be Relatively Open And Unrestricted As These Energetic Pathways Are Opened, The Qi Must Be Regulated So That Its Movements And Actions Are Smooth And Harmonious These Fundamental Methods Of Simul Binding:Paperback, PaperbackPublisher:OUTSKIRTS PRPublication Date:2013-11-27Weight:0.4 lbsDimensions:0.2'' H x 10'' L x 7.01'' WNumber of Pages:96Language:English
Price: 19.23 USD
Location: USA
End Time: 2024-10-26T09:35:09.000Z
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Book Title: Ba Gua Nei Gong Volume 1 : Yin Yang Patting and Dao Yin Exercises
Number of Pages: 96 Pages
Language: English
Publisher: Outskirts Press, Incorporated
Item Height: 0.2 in
Publication Year: 2013
Topic: Mindfulness & Meditation, Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense, Healthy Living, Longevity
Genre: Body, Mind & Spirit, Sports & Recreation, Health & Fitness
Item Weight: 6.6 Oz
Author: Tom Bisio
Item Length: 10 in
Item Width: 7 in
Format: Trade Paperback