Description: Ayurveda Advantage : Your Guide to Understanding This Ancient Science for Everyday Use, Paperback by Sharma, Vicram, ISBN 0143455303, ISBN-13 9780143455301, Like New Used, Free shipping in the US The ancient science of Ayurveda has three pillars— food, sleep and sex. It is also based on medicine, philosophy and spirituality. An imbalance in any of these aspects creates an imbalance in our lives. Something our modern-day existence fails to recognize. So how can we rectify this? For years the Baidyanath family has studied and internalized the principles of this age-old wisdom and created products that are naturally good for the body and the mind. In this book, Vicram Sharma, distils the wisdom of the Baidyanath pharmacopeia and creates a very easy-to-understand guide to Ayurveda, its principles and how one can incorporate them and benefit from them in their daily lives. It is a holistic and multidimensional approach to living in a healthy and balanced manner.
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End Time: 2024-12-16T18:36:44.000Z
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Book Title: Ayurveda Advantage : Your Guide to Understanding this Ancient Science for Everyday Use
Number of Pages: 256 Pages
Language: English
Publisher: Penguin Books India Pvt, The Limited
Topic: General
Publication Year: 2024
Genre: Health & Fitness
Author: Vicram Sharma
Item Length: 7.7 in
Item Width: 5 in
Format: Trade Paperback