Description: Asmr : The Sleep Revolution, Paperback by Nicholls, Benjamin; Richard, Craig, ISBN 1523259256, ISBN-13 9781523259250, Like New Used, Free shipping in the US ASMR: The Sleep Revolution explains the 'tingly feeling’ sending you to to stress, people who experience the scalp tickling Autonomous Sensory Meridian Response phenomenon claim that it cures their chronic sleep deprivation, ushering in reliable on-demand tranquillity. Amongst a plethora of remedies on pharmacy shelves, ASMR stands out as a natural, biological sleep aid that induces deep relaxation using only the mind. ASMR could be your key to what we all desire – a good night’s sleep. Emerging from an internet subculture to mainstream conversation, thousands of videos are uploaded each day in the attempts of recreating the strange euphoric feeling in the minds of viewers. Simple actions such as whispering, tapping, and hand movements have the ability to illicit an unparalleled sensation. Th you are holding delves into the booming ASMR community: addressing misconceptions, theorising origins, and exploring the science behind it. It is time to understand what is so difficult to the mystery that could transform the way you relax and sleep:• Head Orgasm?• Roleplays?• Internet Fad?• Neurological Origins?• Pseudo-science?
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Book Title: Asmr: the Sleep Revolution
Number of Pages: 188 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.4 in
Topic: Meditations
Publication Year: 2017
Genre: Self-Help
Item Weight: 10.8 Oz
Author: Benjamin Nicholls
Item Length: 8.5 in
Item Width: 5.5 in
Format: Trade Paperback
