Anxiety: Utilize Cognitive Behavioral Therapy (CBT) To Manage Emotions, Overcome

Description: Anxiety by Ernesto Torralba Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Set off on a life-changing adventure with Cognitive Behavioral Therapy, a complete manual created to provide you with practical strategies for overcoming anxiety, controlling your emotions, and achieving long-term mental health. This fascinating book explores the fundamentals of CBT and offers valuable tips and doable tactics you can use daily.Thus, this book provides answers to these and a plethora of other questions. There are easy methods for everyone to have a happy, contented, and tranquil life. This book is the ideal manual for leading a happier life. This book will assist you in managing your negative feelings and changing them into a good outlook. Take easy steps to overcome anxiety.This book offers a magic trick to not only resolve stressful circumstances but also to overcome them completely.In "Overcoming Teen Anxiety," the author takes readers on a life-changing adventure; helping young readers navigate the complexity of worry, this caring and perceptive guide paves the path for a more harmonious and satisfying adolescence.There were times when I felt utterly overwhelmed by my thoughts and doubts. That poisonous pattern endangered the love I cared about. At that moment, I vowed to myself that I would finally overcome this harmful pattern. I was astounded by how effective the measures I took to combat overthinking were. Details ISBN 1835733115 ISBN-13 9781835733110 Title Anxiety Author Ernesto Torralba Format Paperback Year 2023 Pages 160 Publisher Micheal Kannedy GE_Item_ID:157865737; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 28.06 USD

Location: Fairfield, Ohio

End Time: 2024-12-11T04:39:24.000Z

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