Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself

Description: Anxiety by Sammy Parker Anxiety is Torturous. Anxiety feels Suffocating. In other words, Anxiety SUCKS. However, Anxiety is CURABLE! I have been a victim of anxiety all of my life. The uncomfortable feeling of my heart racing and my mind being consumed by unnecessary thoughts is not only debilitating, but has taken precious moments of my life. After formally studying this disorder, as well as trying to figure out how to cure myself of this problem, I can happily say I am Anxiety free and I want to help others achieve of what I thought was impossible. Recently I have developed a proven 7-step solution in minimizing and even getting rid of Anxiety completely. My book titled "Anxiety: Overcome Stress, Panic Attacks, and Fear. Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace" will help you BEAT this debilitating disorder. In this book, you will learn these steps in overcoming Anxiety altogether: Step 1: Identify, Accept, and Label Your Anxiety Step 2: Accept Change Is Progressive and Your Today Does Not Define Your Tomorrow Step 3: Make Changes and the Right Choices Right Now Step 4: Practice Visualization and Anchoring Step 5: Be Mindful of Your Blessings, and the Present Step 6: Practice Regular Meditation Step 7: Spreading Positivity and Positive Vibes to Your Surrounding After receiving my Masters in Psychology, I have developed the proper techniques and understanding in developing this multi-step process of defeating Anxiety. I helped cure myself of this disorder and now I want to share to others on what I learned and give you insights on just how I did it. This is not your ordinary book because it is broken down into a system of steps. I will be implementing this method in my practice in helping clients overcome Anxiety successfully. What makes this book different from others is, it really is the most direct way in educating you exactly on what to do when youre dealing with Anxiety. Take control of your life NOW! Overcome anxiety now and download your copy today! Tags: Anxiety, Fear, Stress, Panic, Relief, Overcome FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Sammy Parker is a father of two born and raised in Dallas, Texas. He has committed his life in helping people overcome their mental and emotional state of well-being. In addition to helping people change their lives for the better, Sammy has been a social advocate for better healthcare and improving mental health advancements in all parts of the world. Sammy has a Bachelors of Psychology and a Masters in Social Psychology from the University of Texas. His goal is to help as many people as possible through his books and has dealt with his own personal struggles with anxiety and depression. Having overcome these disorders, as well gaining proper education and training, Sammy has developed numerous books in providing content rich information in helping people improve their well-being. In his spare time, Sammy loves to travel and spends time with his children. Details ISBN1534648992 Author Sammy Parker Short Title ANXIETY Publisher Createspace Independent Publishing Platform Language English ISBN-10 1534648992 ISBN-13 9781534648999 Media Book Format Paperback Series Psyched Out! Conquer Your Mind and Regain Your Life Year 2016 Publication Date 2016-06-11 Imprint Createspace Independent Publishing Platform Pages 74 Subtitle Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace 2nd Edition Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:98438234;

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