Anxiety And Depression & Runners Handbook by Charlie Mason (English) Paperback B

Description: Anxiety And Depression & Runners Handbook by Charlie Mason Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Anxiety And Depression & Runners Handbook Bundle*** SPECIAL BONUS INSIDE THE BOOK ***Anxiety And Depression: Do you feel down in the dumps?Does everything seem blue to you?Does it feel like all hope is lost?Is getting up in the morning and facing the world as hard as climbing a mountain?If you, or someone you care for, feel like this, then you might be in the grips of depression. In this book, "Anxiety and Depression Cure: Simple Workbook for Anxiety Relief. Stop Worrying and Overcome Depression Fast" we will go over anxiety and depression and how this potentially debilitating condition can keep you from becoming the best possible version of yourself!In this book, we will cover the following areas: The definition of anxietyThe definition of depressionThe causes of both anxiety and depressionTreatment options for sufferersAlternative treatment optionsNatural home remediesFoods and substances to avoidHow to provide help and support to sufferers...and much more.In this book, we will go over the ways in which you can help yourself, and others, overcome depression and anxiety. I would encourage you to seek medical attention especially when you feel like things are getting out of control. By seeking medical attention, you can find the path to get back on track to regaining normalcy in your life.Also, I would encourage you to act fast. If you feel that you are losing control, seek help at once. If you are concerned for someone you care about, then you need to act right away. By reading this book, you have the right tools in your hands to help yourself and those you love. You have taken the first step toward finding the right path to recovery and wellness.Anxiety and depression are treatable conditions. They can be dealt with just like any other condition in life. With the proper care and attention, you, or your loved ones, will find the right tools to overcome this situation.Runners Handbook: Are you looking to improve your physical fitness by running or jogging? If thats the case, The Novice Runners Handbook: A Comprehensive Guide to Get You Started as a Runner or Jogger is a must read for you.This is one of the best books on running that is focused on helping beginners understand how to start running and how to continuously better themselves as runners. It introduces new runners to the concept of running training, and it teaches them everything that they need to know about the practice of jogging.In this one volume, the author condenses all the facts and the techniques that new runners need to be familiar with if they want to increase their chances of developing further as runners.Even if you have been training as a runner for a while, and even if you have already read several books on running, the insights that you will gain from reading this book are unique, and they will go a long way in helping you understand how you can overcome your own boundaries as a runner and how you can seek out and conquer bigger running challenges. Details ISBN 1084129175 ISBN-13 9781084129177 Title Anxiety And Depression & Runners Handbook Author Charlie Mason Format Paperback Year 2019 Pages 126 Publisher Independently Published GE_Item_ID:129521210; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

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End Time: 2025-01-28T03:48:52.000Z

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