ANTI-CANCER DIET FOR OVER 50s: A Comprehensive Guide To Nutrition And Lifestyle

Description: ANTI-CANCER DIET FOR OVER 50s by Williams Galvan Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "ANTI-CANCER DIET FOR OVER 50s"INTRODUCTIONThe book delves into the critical role of nutrition and lifestyle in preventing cancer among adults over 50, targeting key risk factors prevalent in this age group. Nutritional FoundationsThe book highlights the power of plant-based foods, healthy fats, lean proteins, and antioxidant-rich herbs and spices as foundational elements of a cancer-preventive diet.Beverages and HydrationIt also emphasizes the importance of hydrating beverages for health while recommending limitations on sugary drinks and alcohol for optimal cancer prevention. Recipes for Cancer PreventionProviding a wide array of delicious and nutritious recipes for breakfast, lunch, dinner, and snacks, all designed to incorporate cancer-preventive ingredients.Meal Planning and PreparationOffering practical tips on balanced meal planning, batch cooking, and easy ways to integrate cancer-preventive foods into daily meals and snacks. Lifestyle FactorsAddressing the significance of regular physical activity, maintaining a healthy weight, and effective stress management techniques for overall well-being and cancer prevention. Additional ResourcesFeaturing expert advice, success stories, and further reading suggestions to empower readers in their journey towards a cancer-preventive lifestyle. In conclusionThe anti-Cancer Diet for Over 50s Summarizes key takeaways and encouraging readers to embrace positive lifestyle changes, commit to wellness, and enhance their long-term health and well-being, especially in the context of aging adults. Details ISBN-13 9798324497804 Title ANTI-CANCER DIET FOR OVER 50s Author Williams Galvan Format Paperback Year 2024 Pages 86 Publisher Independently Published GE_Item_ID:160350518; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 14.17 USD

Location: Fairfield, Ohio

End Time: 2024-09-28T10:01:08.000Z

Shipping Cost: 0 USD