Another Level Kinetics: Presents The Fundamentals Of Training

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Another Level Kinetics: Presents The Fundamentals Of TrainingISBN13:9781950088065ISBN10:1950088065Author:Smith, Leonard (Author)Description:When It Comes To Fitness And Training, Knowing What Not To Do Is Just As Important As Knowing What To Do Another Level Kinetics Is Your Guidebook On Physical Training There Are People Who Don't Work Out, And It Shows Then There Are Those Who Work Out But It Still Doesn't Show Why? It's Because They Do Not Know The Fundamentals Of Training They Have Fitness Goals But They Don't Know How To Get There They Do The Same Thing Over And Over, And End Up In A Rut That Does Not Improve Their Fitness Level Anymore Leonard Smith, An Experienced Fitness Trainer, Knows What People Need To Get Going With Their Fitness Plan In This Book, He Has Shown That You Need To Tailor Your Training To Fit Your Requirements: Don't Do What The World Is Doing But Customize Your Training Routine To Suit Your Needs The Book Has Easy-To-Follow Units That Detail Exercise Patterns It Also Has A Workbook Format, Which Will Help You Identify What Applies To Your Body Type, And To Record Your Progress Furthermore, It Lists Pointers For Getting To The Next Level Of Training All In All, The Book Is A Coach That Knows The Fitness Needs Of Your Body Before You Do This Book Is Your Personal Trainer - One That Stands At Your Head, And Pushes You To Go On And In The Right Direction Binding:Paperback, PaperbackPublisher:Book Writing IncPublication Date:2019-01-01Weight:0.28 lbsDimensions:0.19'' H x 9'' L x 6'' WNumber of Pages:80Language:English

Price: 20.69 USD

Location: USA

End Time: 2025-01-22T00:49:46.000Z

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