Description: Anger Management Workbook for Teens : Exercises and Tools to Overcome Your Anger and Manage Your Emotions, Paperback by Forman-patel, Holly, ISBN 164876794X, ISBN-13 9781648767944, Brand New, Free shipping in the US
Help teens learn to manage their anger with exercises that won’t feel like homework
With all the pressures that come from being a teen, it’s natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and—most importantly—how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings.
This guide to anger management for kids features:
- Proven methods—The lessons in this book are rooted in mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and more.
- Engaging exercises—Inventive quizzes, creative prompts, and journaling opportunities encourage teens to enjoy using and learning from th.
- Practical guidance—Teens will find tips for tackling everyday situations, like talking to parents or handling disagreements with friends.
Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens.
Price: 15.93 USD
Location: Jessup, Maryland
End Time: 2025-02-02T09:13:04.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Anger Management Workbook for Teens : Exercises and Tools to Overcome Your Anger and Manage Your Emotions
Number of Pages: 132 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.3 in
Publication Year: 2022
Topic: General, Social Topics / Self-Esteem & Self-Reliance, Self-Management / Anger Management (See Also Family & Relationships / Anger), Social Topics / Emotions & Feelings
Genre: Health & Fitness, Young Adult Nonfiction, Self-Help
Item Weight: 0.4 Oz
Item Length: 10 in
Author: Holly Forman-Patel Ma Lpcc, Lmft
Item Width: 8 in
Format: Trade Paperback
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