All-Purpose Weight Set, 40 Lbs

Description: Dumbbells require more muscular control than barbells, thus enhancing kinesthetic awareness Material: Vinyl Color: Black Package Dimensions: 19.2" L x 10.3" W x 6.6" H The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Kettlebell exercises demand the use of multiple joints, which engages all the larger muscles of the body. Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle. BalanceFrom Vinyl Dumbbell Set, 40 lbs Overview: Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. Whats included: 4x 2.5 lbs and 4x 7.5 lbs vinyl cement plates 2x 14" dumbbell handles 4 collar locks 40 lbs weight set Collar locks included Vinyl coated

Price: 132.99 USD

Location: Denver, Colorado

End Time: 2024-08-31T19:20:44.000Z

Shipping Cost: 0 USD