Description: Ainslie Meares on Meditation by Owen Bruhn, Ainslie Meares Ainslie Meares was an eminent psychiatrist who transitioned from hypnosis to only teaching Stillness Meditation to dissolve tension, anxiety & pain. Contains Relief Without Drugs & 33 sample poems plus the story of his lifes work. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis. He melded mental homeostasis with the essence of mysticism. Dissolving tension, anxiety & pain. Taping the wealth within. Rest naturally in meditation and live a calm, active life. "People told me what they wanted to know and I wrote Ainslie Meares on Meditation - it includes Relief Without Drugs* & sample poems written by Meares." Owen Bruhn, 2017.Inside... The story of Meares life and works - the early years and, the hypnosis & meditation periodsRelief Without Drugs* by Ainslie Meares with summaries of the "Relaxing Mental Exercise" and Notes on Pain prepared by Bruhn.The later refinements - the Stillness Meditation process, making the stillness more general & living calm.30 sample poems by Ainslie Meares to help plan which poetry books to get. Meares teaching protocol and personal meditation practiceA summary of Meares methodAlso includes: Meares recommendations on his own books, Recommendations on the best of Meares books from those available in 2017.A list of related books by other authors.Getting some rest if sleep eludes.How Meares poetry fits into his method.Footnoted references are provided throughout the book.Plus more..."I highly recommend this book to all who aim to live and teach a better life." Pauline McKinnon, invited by Meares to teach meditation 34 years ago.Owen Bruhn BSc Hons, G Dip Occ Hyg, G Dip Erg, Dip Gov (Insp), is a health, safety and wellness practitioner. He is licenced to teach Stillness Meditation Therapy and is a (teaching) member of Meditation Australia. He is also a Primal Health Coach and utilises the principles of the Egoscue method.In 1984, Bruhn attended Ainslie Meares meditation classes for nearly 12 months. After a painful injury in 2011 he spent several years studying, began to write about and teach Meares method. His first book, Ainslie Meares on Meditation, includes a biography of Meares, Relief Without Drugs* & 30+ sample poems by Meares. It also summarises Meares refined Stillness Meditation method.His second book, A Key To The Books of Ainslie Meares, is soon to be published. He is currently working on a third book that integrates Meares method with core ideas of the evolutionary health movement.Bruhn lives with family and dogs in Melbourne. As a child he was interested in eastern arts (tai chi, yoga etc) and the outdoors. *distilled version Author Biography Sarah Bruhn designed the cover, provided illustrations and digitally repaired certain photographs. .Ainslie Meares (1910-1986) was an eminent psychiatrist of international reputation who made major contributions to medical hypnosis and developed Stillness Medition. The book includes: Relief Without Drugs (Distilled version) by Ainslie Meares. Samples of his poetry to help plan which poetry books to get. Details ISBN0646966936 Author Ainslie Meares Language English ISBN-10 0646966936 ISBN-13 9780646966939 Media Book Format Paperback Year 2017 Pages 152 Publication Date 2017-04-17 Subtitle Dissolve tension, anxiety & pain.Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares. Short Title Ainslie Meares on Meditation Illustrator Sarah Bruhn Edited by Bruhn, Owen UK Release Date 2017-04-17 Audience General Illustrations Illustrations Publisher various Australia publishers Imprint various Australia publishers Country of Publication Australia AU Release Date 2017-04-17 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:101992887;
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ISBN-13: 9780646966939
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Book Title: Ainslie Meares on Meditation: Dissolve tension, anxiety & pain.Tap your inner wealth. Includes Relief Without Drugs* & poems written by Meares.
Format: Paperback
Language: English
Item Height: 216mm
Topic: Mental Exercise, Popular Psychology
Item Width: 140mm
Publisher: Owen Bruhn
Publication Year: 2017
Author: Ainslie Meares, Owen Bruhn
Item Weight: 200 g
Number of Pages: 152 Pages
